Recipes
Almond Crusted Salmon
Ingredients: 4 pieces salmon ½ cup almond meal 1 Tbsp oil Juice of 1 lemon 1 Tbsp fresh thyme 1 tsp black pepper 1 tsp salt Instructions: Preheat the oven...
Pesto Pasta Salad
Pesto Ingredients: 2 cups packed basil leaves 1 clove garlic 1 Tbsp lemon juice ⅓ cup pine nuts ½ cup grated parmesan cheese ½ cup oil ½ tsp salt Instructions:...
Spinach Manicotti
Ingredients: 1 cup spinach 2 Tbsp oil 2 full, precooked lasagna sheets 1 cup ricotta cheese, skim ¼ cup fontina cheese, shredded ½ cup marinara sauce Instructions: Add oil and...
Asian Quinoa
Ingredients: 1 cup quinoa, rinsed 1 Tbsp (your best oil) 2 cups broth 2 Tbsp tamari 1 Tbsp fresh ginger, minced 1 clove garlic 2 scallions, thinly sliced Instructions: In...
Mediterranean Roasted Artichokes
Ingredients: 3 large globe artichokes 3 tsp lemon juice Salt and pepper 2 Tbsp oil 6 garlic cloves, peeled 1 small shallot, thinly sliced 1 Tbsp capers Crumbled feta cheese...
Balsamic Roasted Beets
Ingredients: 2 lbs beets ½ cup balsamic vinegar ½ cup ___ oil 1 tsp champagne mustard 1 tsp sesame seeds Salt and pepper to taste Instructions: Preheat the oven to...
Ruby Raspberry Slaw
Ingredients: 2 cups shredded red cabbage 2 cups shredded cabbage 1 cup shredded carrots 1/4 cup prepared raspberry vinaigrette 3 Tbsp plain greek yogurt 1/4 tsp pepper 1/2 cup fresh...
Rosemary Quinoa
Ingredients: 1 cup quinoa 2 cups water or broth ¼ tsp salt 2 Tbsp fresh rosemary Instructions: Rinse quinoa until the water runs clear in a fine mesh sieve, drain....
Blackberry Overnight Oats with Chia Seeds
Ingredients: ⅓ cup gluten free oat bran ½ cup milk ¼ cup plain lactose free greek yogurt ½ cup blackberries, quartered 1 Tbsp chia seeds 1 tsp mint leaves, chopped...