Recipes

Grilled Flank Steak Ingredients: 2 lb flank steak  ½ cup of an oil on your GenoPalate food list  ¼ cup soy sauce  1 Tbsp Worcestershire sauce  2 Tbsp red wine...

Herb Stuffed Trout Ingredients: 4 Trout  2 shallots  1 Tbsp fresh dill  2 Tbsp fresh parsley  1 Lemon  Salt and pepper  1 Tbsp oil on your GenoPalate shopping list Instructions:...

Salmon and Egg Stuffed Avocado Ingredients: 1 avocado  3 oz prepared or packaged salmon  2 eggs  1 tsp dill  1 tsp chili powder Salt and pepper to taste Instructions: Cut...

Mango Avocado Salad Ingredients: 2 Tbsp lime juice  2 Tbsp oil on your GenoPalate shopping list  2 mangos, cubed  2 avocado, cubed  ½ red onion, minced  ¼ cup cilantro, chopped ...

Ingredients: 15 ounce can kidney beans  15 ounce can garbanzo beans  15 ounce can Navy beans  ½ red onion, finely chopped  2 stalks celery, chopped fine  1 cup fresh flat...

Lentil Asparagus Salad Ingredients: ½ cup lentils  ½ tsp cumin  ½ tsp red wine vinegar  4 cups spinach  ¼ tsp salt  ¼ tsp black pepper  10 spears asparagus, cut into...

Sunflower Vinaigrette Ingredients: ¼ cup sunflower oil  1 Tbsp apple cider vinegar  ½ tsp honey  ½ tsp Dijon mustard  ½ tsp fresh lemon juice ½ tsp salt  ¼ tsp ground...

Zucchini, Basil, Mozzarella Frittata Ingredients: 7 large eggs, beaten  1 ½ cup zucchini, chopped  1 ½ cup red onion, sliced thin  2 Tbsp oil on your GenoPalate shopping list  ¼...

Mediterranean Bean Salad Ingredients: 1 can garbanzo beans, drained and rinsed  1 can kidney beans, drained and rinsed  1 cup cherry tomatoes, halved  1 cup cucumber sliced, and halved  ½...