GenoPalate Digest
Is Alzheimer’s Genetic? Maybe.
Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show you some steps you can take to lower your risk factors.
Are your kitchen counters making you hungry?
“Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education.” —Mark Twain Our food choices are influenced by our individual tastes,...
What is Nonalcoholic Fatty Liver Disease and How Do I Prevent It?
Estimates state 100 million people in the US have NAFLD. Learn about nonalcoholic fatty liver disease, and what fatty liver foods to avoid to stay healthy.
Foods to Eat and Avoid While Breastfeeding
Learn what foods to eat while breastfeeding, and what other types of foods are best avoided while you’re nursing.
What Is A Healthy Breakfast? 10 Healthy Breakfast Ideas
Start every day with a healthy breakfast. Here are 10 healthy breakfast ideas from the GenoPalate experts.
How Does the Digestive System Work?
A thorough refresher on how your digestive system works. We’ll also discuss how you can improve your digestion with GenoPalate’s personalized nutrition plan.
Personalized Nutrition for Your Fitness Journey
This is how a nutritional DNA test can help improve your fitness journey through the power of nutrigenomics and personalized nutrition. Learn more about what your body needs!
What Foods Are Good For Your Skin?
We discuss the five types of food that can improve the health of your skin, as well as key nutrients to add to your diet. Dermatologist approved.
Five Signs To Consider A Nutritional DNA Test
These are the five major signs you should take a nutritional DNA test including getting sick often, unexplained digestive issues, feeling rundown, and more.