Anti-Infammatory / Inflammation / Omega-3 / Omega-6 / 4 min read
What is an Anti-Inflammatory Diet?
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Genetics / Health / Nutrition / 37 min read
Can A DNA Test Really Tell You How To Eat?
March 31, 2020
Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods are best for you, as well as w... Read more
Nutrition / 5 min read
Is The Keto Diet Right For You?
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If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your ans... Read more
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What Is the Paleo Diet?
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Our nutritionists discuss the Paleo Diet in detail so you can make an informed decision about what to put into your b... Read more
Weight Loss / 10 min read
Genetic Weight Loss: How to Personalize Your Weight Loss Experience
August 19, 2020
Genetic weight loss is a better approach than fad diets. Here's how you can lose weight effectively by catering your ... Read more
Health / Nutrition / 7 min read
How to Eat for Your Heart Health
December 10, 2019
Heart disease is the leading cause of death in America. Learn which foods to eat—and which foods should be avoided—to... Read more
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Metabolism / Weight Loss / 11 min read
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GenoPalate Glossary
Nutrigenomics, antioxidants, reallllongword here… all these big words are sometimes confusing. Dig into our GenoPalate Glossary to stay on the up and up as you’re learning about genomic nutrition.
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