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Want to learn what your cravings say about your health? We explore cravings in-depth and show you how a personalized nutrition plan can encourage healthy snacking. 

The world of nutrigenomics becomes more personalized and innovative every day. Learn some of the latest happenings in the field. 

"Vitamin traffic" is a biological phenomenon that shows how organisms “outsource” manufacturing vital molecules to another organism in the same community.
Discover the nutritional value of lemons and what actually happens to your body when you add lemons to your food and drinks. Spoiler: they're high in Vit C.

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