GenoPalate Glossary

What Is the Paleo Diet? https://www.genopalate.com/blogs/genopalate-digest/what-is-the-paleo-diet Our nutritionists discuss the Paleo Diet in detail so you can make an informed decision about what to put into your body. Emphasis on...

Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...

The Genetics of Diabetes by Dr. Omar Ali https://www.genopalate.com/blogs/genopalate-digest/genetics-of-diabetes Dr. Omar Ali shares insight into the correlation between diabetes and genes. He outlines who may/may not be at risk of...

Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function....

The Genetics of Diabetes by Dr. Omar Ali https://www.genopalate.com/blogs/genopalate-digest/genetics-of-diabetes Dr. Omar Ali shares insight into the correlation between diabetes and genes. He outlines who may/may not be at risk of...

Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...

The Plate: Q&A, The Science of Metabolism https://www.genopalate.com/blogs/genopalate-digest/science-of-metabolism In today's edition of The Plate we discuss the science of metabolism, how our metabolism operates, and much more on our first...

How to Eat for Your Heart Health https://www.genopalate.com/blogs/genopalate-digest/how-to-eat-for-your-heart-health Heart disease is the leading cause of death in America. Learn which foods to eat—and which foods should be avoided—to protect your...

The Genetics of Diabetes by Dr. Omar Ali https://www.genopalate.com/blogs/genopalate-digest/genetics-of-diabetes Dr. Omar Ali shares insight into the correlation between diabetes and genes. He outlines who may/may not be at risk of...