GenoPalate Glossary

Macronutrients

Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function....

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Lycopene

What Are Antioxidants? https://www.genopalate.com/blogs/genopalate-digest/what-are-antioxidants Antioxidants are an important molecule that fights free radicals. Learn why antioxidants are important and how they can improve your personal health. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/Screen_Shot_2021-03-12_at_12.42.06_PM_e31ae569-a2af-40e0-a8a1-14ef694135ee_1200x.png?v=1619120371 What Are Functional...

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Low-Fat Diet

Demystifying Fat: Should Fat Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/demystifying-fat-should-fat-be-part-of-your-diet We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness....

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Legumes

Your Smart Shopping Guide for Low-Fat Foods https://www.genopalate.com/blogs/genopalate-digest/your-smart-shopping-guide-for-low-fat-foods This information-packed guide will share which low-fat foods to shop for, which to stay away from, and even ways to incorporate them...

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Lactose

Genetic Lactose Intolerance & The Best Alternatives for Milk https://www.genopalate.com/blogs/genopalate-digest/lactose-intolerance-milk-alternatives Learn about genetic lactose intolerance and some of the best dairy-free milk alternatives. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/Lactose_Intolerance_1200x.jpg?v=1620932764 What Does My Family Tree Have To Do...

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Lactase

Genetic Lactose Intolerance & The Best Alternatives for Milk https://www.genopalate.com/blogs/genopalate-digest/lactose-intolerance-milk-alternatives Learn about genetic lactose intolerance and some of the best dairy-free milk alternatives. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/Lactose_Intolerance_1200x.jpg?v=1620932764 What Does My Family Tree Have To Do...

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Ketosis

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

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Ketones

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

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Keto Diet

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

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