GenoPalate Glossary

In today’s fast-paced world, understanding how our unique genetic makeup influences our nutrition can have a profound impact on our wellness. A nutrition DNA test offers personalized insights that can...

In today’s fast-paced world, maintaining optimal health can be a challenge. With a myriad of vitamin supplements available, it might be overwhelming to decide which ones are right for you....

In the ever-evolving landscape of healthcare, personalized solutions are gaining momentum. One such innovation is GLP-1, a peptide that holds promise for a variety of health benefits. In this blog,...

Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...

Genetic Testing: Translating Research To Nutritional Solutions https://www.genopalate.com/blogs/genopalate-digest/genetic-testing-translating-research-to-nutritional-solutions Translating research to nutritional solutions: when you eat for your genes, you'll be able to equip your body with vital nutrients and...

What does sugar do to my body? https://www.genopalate.com/blogs/genopalate-digest/what-does-sugar-do-to-my-body While sugar, in general, gets a bad reputation—naturally occurring sugar can benefit the body by providing nutrients, keeping blood sugar stable due...

How to Eat for Your Heart Health https://www.genopalate.com/blogs/genopalate-digest/how-to-eat-for-your-heart-health Heart disease is the leading cause of death in America. Learn which foods to eat—and which foods should be avoided—to protect your...

Genetic Testing: Translating Research To Nutritional Solutions https://www.genopalate.com/blogs/genopalate-digest/genetic-testing-translating-research-to-nutritional-solutions Translating research to nutritional solutions: when you eat for your genes, you'll be able to equip your body with vital nutrients and...

Carbs: The Good, The Bad & The Nutritious https://www.genopalate.com/blogs/genopalate-digest/carbs-the-good-the-bad-the-nutritious Not all carbs are created equal. Eating the right carbs, from the right sources, in the right amounts is important for...