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All Blogs by Category

Category: Alzheimer's

Is Alzheimer’s Genetic? Maybe.

Is Alzheimer’s Genetic? Maybe.

Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show y... Read more

Category: are eggs good for you

Are Eggs Healthy?

Are Eggs Healthy?

Want to learn about the health benefits of eggs? Find out more about eggs with our de... Read more

Category: Are eggs healthy

Are Eggs Healthy?

Are Eggs Healthy?

Want to learn about the health benefits of eggs? Find out more about eggs with our de... Read more

Category: are food sensitivity tests accurate

Food Sensitivities: What's the Connection to Our DNA

Food Sensitivities: What's the Connection to Our DNA

Learn about genetic food sensitivity, and how a food sensitivity test can reveal a co... Read more

Category: are kiwis a superfood

Are Kiwis a Superfood?

Are Kiwis a Superfood?

Kiwis are not only delicious, but they also have many health benefits. This article explores kiwi’s superfood propert... Read more

Category: Avocado

Are Avocados Healthy?

Are Avocados Healthy?

Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more

Category: best foods for stress

What Are Stress-Busting Foods?

What Are Stress-Busting Foods?

What you eat can impact the stress levels in your body and help provide a defense to help manage chronic stress. Here... Read more

Category: best time to eat breakfast

Meal Timing: What Our Genetics Tell Us About When We Eat

Meal Timing: What Our Genetics Tell Us About When We Eat

 Wondering the best time to eat breakfast? Learn how genetics impacts our meal timing... Read more

Category: best time to eat dinner

Meal Timing: What Our Genetics Tell Us About When We Eat

Meal Timing: What Our Genetics Tell Us About When We Eat

 Wondering the best time to eat breakfast? Learn how genetics impacts our meal timing... Read more

Category: Calcium

Is Milk Healthy?

Is Milk Healthy?

Our nutrition and genetic experts explore all the health benefits of a cold glass of ... Read more

Category: Calories

Is Milk Healthy?

Is Milk Healthy?

Our nutrition and genetic experts explore all the health benefits of a cold glass of ... Read more

Category: Chronic inflammation

The Connection Between Inflammation and Stress

The Connection Between Inflammation and Stress

Everyone has heard of inflammation and stress, but not many people know the two ar... Read more

Category: Cilantro

Why Does Cilantro Taste Like Soap to Me, but Great for Others?

Why Does Cilantro Taste Like Soap to Me, but Great for Others?

Why does cilantro taste like soap to you, but others love it? We explore the genetics... Read more

Category: cooking with cilantro

Why Does Cilantro Taste Like Soap to Me, but Great for Others?

Why Does Cilantro Taste Like Soap to Me, but Great for Others?

Why does cilantro taste like soap to you, but others love it? We explore the genetics... Read more

Category: cortisol

What Are Stress-Busting Foods?

What Are Stress-Busting Foods?

What you eat can impact the stress levels in your body and help provide a defense to help manage chronic stress. Here... Read more

Category: Cravings

Weight Management: Controlling Portion Sizes Without Counting Calories

Weight Management: Controlling Portion Sizes Without Counting Calories

Weight management can be challenging. Learn how you can control your portion sizes an... Read more

Category: cut down on sugar

Tips and Tricks for Adopting a Low Sugar Diet

Tips and Tricks for Adopting a Low Sugar Diet

Eating too much sugar? Follow our best tips and tricks for adopting a low sugar diet.... Read more

Category: dark chocolate benefits

Category: dehydration

Staying Hydrated in the Heat

Staying Hydrated in the Heat

Staying hydrated in the summer heat is something that is very important to our health. There are a number of risk and... Read more

Category: Diet

Is Asparagus Healthy?

Is Asparagus Healthy?

Our nutrition experts dig into these vitamin-rich spears and show you how to incorpor... Read more

Are Potatoes Healthy?

Are Potatoes Healthy?

Our nutrition experts break down one of the most popular foods in North America and l... Read more

Category: dinner time

Meal Timing: What Our Genetics Tell Us About When We Eat

Meal Timing: What Our Genetics Tell Us About When We Eat

 Wondering the best time to eat breakfast? Learn how genetics impacts our meal timing... Read more

Category: DNA diet

Do DNA Tests for Personalized Nutrition Work?

Do DNA Tests for Personalized Nutrition Work?

Do DNA diet tests work? Our latest article explains how GenoPalate uses your DNA to offer personalized nutrition guid... Read more

How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

How does personalized nutrition work? We’ll guide you through the GenoPalate process and offer insight into our custo... Read more

Category: DNA diet testing

Do DNA Tests for Personalized Nutrition Work?

Do DNA Tests for Personalized Nutrition Work?

Do DNA diet tests work? Our latest article explains how GenoPalate uses your DNA to offer personalized nutrition guid... Read more

Category: dna test

DNA Refresher

DNA Refresher

What is DNA? This article offers a refresher on DNA, its function, and shows how a si... Read more

Category: Do dna diet tests work?

Do DNA Tests for Personalized Nutrition Work?

Do DNA Tests for Personalized Nutrition Work?

Do DNA diet tests work? Our latest article explains how GenoPalate uses your DNA to offer personalized nutrition guid... Read more

Category: Dukan diet

Is the Dukan Diet Right for You?

Is the Dukan Diet Right for You?

 Learn about the Dukan diet, including which foods you can eat and how it compares to... Read more

Category: dukan diet attack phase

Is the Dukan Diet Right for You?

Is the Dukan Diet Right for You?

 Learn about the Dukan diet, including which foods you can eat and how it compares to... Read more

Category: dukan diet phases

Is the Dukan Diet Right for You?

Is the Dukan Diet Right for You?

 Learn about the Dukan diet, including which foods you can eat and how it compares to... Read more

Category: dukan diet recipes

Is the Dukan Diet Right for You?

Is the Dukan Diet Right for You?

 Learn about the Dukan diet, including which foods you can eat and how it compares to... Read more

Category: Eating Behaviors

Am I a Food Addict?

Am I a Food Addict?

Food addiction is a new, yet serious topic. It can be considered a type of eating ... Read more

Category: Eating too much sugar

Tips and Tricks for Adopting a Low Sugar Diet

Tips and Tricks for Adopting a Low Sugar Diet

Eating too much sugar? Follow our best tips and tricks for adopting a low sugar diet.... Read more

Category: egg benefits

Are Eggs Healthy?

Are Eggs Healthy?

Want to learn about the health benefits of eggs? Find out more about eggs with our de... Read more

Category: Fad Diet

Personalized Nutrition: Expectations VS Reality

Personalized Nutrition: Expectations VS Reality

Learn about the dangers of fad diets and how personalized nutrition can be a better alternative in our latest article. Read more

Category: Food Addict

Am I a Food Addict?

Am I a Food Addict?

Food addiction is a new, yet serious topic. It can be considered a type of eating ... Read more

Category: Food Addiction

Am I a Food Addict?

Am I a Food Addict?

Food addiction is a new, yet serious topic. It can be considered a type of eating ... Read more

Category: food sensitivity test

Food Sensitivities: What's the Connection to Our DNA

Food Sensitivities: What's the Connection to Our DNA

Learn about genetic food sensitivity, and how a food sensitivity test can reveal a co... Read more

Category: foods that help with stress

What Are Stress-Busting Foods?

What Are Stress-Busting Foods?

What you eat can impact the stress levels in your body and help provide a defense to help manage chronic stress. Here... Read more

Category: functional proteins

Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

 Proteins made by our body include enzymes, hormones, and antibodies. In this article... Read more

Category: genetic food sensitivity

Food Sensitivities: What's the Connection to Our DNA

Food Sensitivities: What's the Connection to Our DNA

Learn about genetic food sensitivity, and how a food sensitivity test can reveal a co... Read more

Category: Genetic Obesity

Is Obesity Genetic?

Is Obesity Genetic?

Read more

Category: Genetics

Is the Volumetrics Diet Right for You?

Is the Volumetrics Diet Right for You?

Our nutrition experts delve into the details of the Volumetrics diet and compare i... Read more

Are Pickles Healthy?

Are Pickles Healthy?

Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more

Are Avocados Healthy?

Are Avocados Healthy?

Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more

Is Alzheimer’s Genetic? Maybe.

Is Alzheimer’s Genetic? Maybe.

Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show y... Read more

Category: Health

Sugar granules and cubes

How do I Eliminate Sugar From My Diet

Sugar can be found in many foods and beverages, but not all are bad. Learn how you can reduce or eliminate added and ... Read more

Why Crash Diets are Bad for Your Heart, and How to Fix It

Why Crash Diets are Bad for Your Heart, and How to Fix It

Learn why crash diets are bad for your heart, and how you can fix it. A better approach to health: limiting processed... Read more

How Can I Control My Emotional Eating?

How Can I Control My Emotional Eating?

Read more

Food for Thought: May Newsletter

Food for Thought: May Newsletter

The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more

Are Pickles Healthy?

Are Pickles Healthy?

Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more

Are Avocados Healthy?

Are Avocados Healthy?

Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more

Is Alzheimer’s Genetic? Maybe.

Is Alzheimer’s Genetic? Maybe.

Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show y... Read more

Are your kitchen counters making you hungry?

Are your kitchen counters making you hungry?

Read more

Category: health benefits of chocolate

Category: health benefits of eggs

Are Eggs Healthy?

Are Eggs Healthy?

Want to learn about the health benefits of eggs? Find out more about eggs with our de... Read more

Category: healthy bbq

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

There are lots of opportunities in the summer to grill outside, but finding healthy B... Read more

Category: Healthy snacks

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

6 Easy Healthy Snacks to Grab on the Go

6 Easy Healthy Snacks to Grab on the Go

Learn how to find healthy snacks on the go with our latest list of easy-to-find low-c... Read more

Category: healthy snacks on the go

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

6 Easy Healthy Snacks to Grab on the Go

6 Easy Healthy Snacks to Grab on the Go

Learn how to find healthy snacks on the go with our latest list of easy-to-find low-c... Read more

Category: Healthy summer dinner recipes

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

There are lots of opportunities in the summer to grill outside, but finding healthy B... Read more

Category: healthy summer dinners

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

There are lots of opportunities in the summer to grill outside, but finding healthy B... Read more

Category: healthy summer meals

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

There are lots of opportunities in the summer to grill outside, but finding healthy B... Read more

Category: high protein snacks

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

Category: homemade snacks

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

Category: How does personalized nutrition work?

How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

How does personalized nutrition work? We’ll guide you through the GenoPalate process and offer insight into our custo... Read more

Category: Hunger

Understanding Hunger Cues

Understanding Hunger Cues

Confused about your hunger cues, and why you often feel hungry? Our nutrigenomic expe... Read more

Is the Volumetrics Diet Right for You?

Is the Volumetrics Diet Right for You?

Our nutrition experts delve into the details of the Volumetrics diet and compare i... Read more

How Can I Control My Emotional Eating?

How Can I Control My Emotional Eating?

Read more

Food for Thought: May Newsletter

Food for Thought: May Newsletter

The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more

Are your kitchen counters making you hungry?

Are your kitchen counters making you hungry?

Read more

Category: Hydration

Staying Hydrated in the Heat

Staying Hydrated in the Heat

Staying hydrated in the summer heat is something that is very important to our health. There are a number of risk and... Read more

Category: Immunity Series

Category: Inflammation

The Connection Between Inflammation and Stress

The Connection Between Inflammation and Stress

Everyone has heard of inflammation and stress, but not many people know the two ar... Read more

Category: intermittent fasting

What is Intermittent Fasting?

What is Intermittent Fasting?

In this article, we explore intermittent fasting, as well as the benefits of this app... Read more

Category: intermittent fasting benefits

What is Intermittent Fasting?

What is Intermittent Fasting?

In this article, we explore intermittent fasting, as well as the benefits of this app... Read more

Category: Is chocolate healthy

Category: is dark chocolate good for you

Category: Is obesity genetic

Is Obesity Genetic?

Is Obesity Genetic?

Read more

Category: kiwi superfood

Are Kiwis a Superfood?

Are Kiwis a Superfood?

Kiwis are not only delicious, but they also have many health benefits. This article explores kiwi’s superfood propert... Read more

Category: Long-term Weight Loss

Setting Successful Weight Loss Goals

Setting Successful Weight Loss Goals

Why is it so hard for some people to meet their weight loss goals? Setting weight los... Read more

Category: Lose Weight

Setting Successful Weight Loss Goals

Setting Successful Weight Loss Goals

Why is it so hard for some people to meet their weight loss goals? Setting weight los... Read more

Category: low calorie snacks

6 Easy Healthy Snacks to Grab on the Go

6 Easy Healthy Snacks to Grab on the Go

Learn how to find healthy snacks on the go with our latest list of easy-to-find low-c... Read more

Category: low sugar diet

Tips and Tricks for Adopting a Low Sugar Diet

Tips and Tricks for Adopting a Low Sugar Diet

Eating too much sugar? Follow our best tips and tricks for adopting a low sugar diet.... Read more

Category: low-calorie snacks

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

Category: Meal timing

Meal Timing: What Our Genetics Tell Us About When We Eat

Meal Timing: What Our Genetics Tell Us About When We Eat

 Wondering the best time to eat breakfast? Learn how genetics impacts our meal timing... Read more

Category: Metabolism

Food for Thought: May Newsletter

Food for Thought: May Newsletter

The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more

Are Pickles Healthy?

Are Pickles Healthy?

Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more

Category: Milk

Is Milk Healthy?

Is Milk Healthy?

Our nutrition and genetic experts explore all the health benefits of a cold glass of ... Read more

Category: Nutrigenomics

What is Intermittent Fasting?

What is Intermittent Fasting?

In this article, we explore intermittent fasting, as well as the benefits of this app... Read more

Category: Nutrition

Sugar granules and cubes

How do I Eliminate Sugar From My Diet

Sugar can be found in many foods and beverages, but not all are bad. Learn how you can reduce or eliminate added and ... Read more

Is Asparagus Healthy?

Is Asparagus Healthy?

Our nutrition experts dig into these vitamin-rich spears and show you how to incorpor... Read more

Demystifying Fat: Should Fat Be Part of Your Diet?

Demystifying Fat: Should Fat Be Part of Your Diet?

We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness. Let’s ta... Read more

Why Crash Diets are Bad for Your Heart, and How to Fix It

Why Crash Diets are Bad for Your Heart, and How to Fix It

Learn why crash diets are bad for your heart, and how you can fix it. A better approach to health: limiting processed... Read more

How Can I Control My Emotional Eating?

How Can I Control My Emotional Eating?

Read more

Food for Thought: May Newsletter

Food for Thought: May Newsletter

The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more

Are Avocados Healthy?

Are Avocados Healthy?

Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more

Are your kitchen counters making you hungry?

Are your kitchen counters making you hungry?

Read more

What Are Functional Foods?

What Are Functional Foods?

With a growing interest in optimizing nutritional intake, functional foods have become a popular item among consumers... Read more

Smart Food: The 10 Best Foods for Brain Health

Smart Food: The 10 Best Foods for Brain Health

Want to know what food is good for the brain? Explore a scientific approach to healthy eating with our guide to the b... Read more

Category: Personalized Nutrition

Personalized Nutrition: Expectations VS Reality

Personalized Nutrition: Expectations VS Reality

Learn about the dangers of fad diets and how personalized nutrition can be a better alternative in our latest article. Read more

Do DNA Tests for Personalized Nutrition Work?

Do DNA Tests for Personalized Nutrition Work?

Do DNA diet tests work? Our latest article explains how GenoPalate uses your DNA to offer personalized nutrition guid... Read more

The 3 Main Benefits Of Personalized Nutrition: Brain, Body, & Life

The 3 Main Benefits Of Personalized Nutrition: Brain, Body, & Life

Personalized nutrition can help you manage your overall health, starting with your brain, body, and lifestyle. Here’s... Read more

How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

How does personalized nutrition work? We’ll guide you through the GenoPalate process and offer insight into our custo... Read more

Category: Pickles

Are Pickles Healthy?

Are Pickles Healthy?

Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more

Category: Portion Size

Weight Management: Controlling Portion Sizes Without Counting Calories

Weight Management: Controlling Portion Sizes Without Counting Calories

Weight management can be challenging. Learn how you can control your portion sizes an... Read more

Category: realistic weight loss goals

What is Intermittent Fasting?

What is Intermittent Fasting?

In this article, we explore intermittent fasting, as well as the benefits of this app... Read more

Category: Research Study

Woman Scientist looking at food through microscope

Research Bites by GenoPalate: More than 25% of Gen Z’s are limiting their meat consumption

Plant-based diets have increased in popularity even if the proportions of those who avoid any animal products (veg... Read more

Category: science-based nutrition

What is Intermittent Fasting?

What is Intermittent Fasting?

In this article, we explore intermittent fasting, as well as the benefits of this app... Read more

Category: Snacking

What the Eating Insights Report Can Tell You About Healthy Snacking

What the Eating Insights Report Can Tell You About Healthy Snacking

Learn how to make healthy snacking choices with data from GenoPalate’s new genetic pa... Read more

What are Taste Preferences?

What are Taste Preferences?

Our nutrition experts explain how genetics influence the foods we eat, and offer ideas for heal... Read more

Category: Snacks

Understanding Hunger Cues

Understanding Hunger Cues

Confused about your hunger cues, and why you often feel hungry? Our nutrigenomic expe... Read more

Category: Stress

The Connection Between Inflammation and Stress

The Connection Between Inflammation and Stress

Everyone has heard of inflammation and stress, but not many people know the two ar... Read more

Category: sugar sensitivity

Tips and Tricks for Adopting a Low Sugar Diet

Tips and Tricks for Adopting a Low Sugar Diet

Eating too much sugar? Follow our best tips and tricks for adopting a low sugar diet.... Read more

Category: summer heat

Staying Hydrated in the Heat

Staying Hydrated in the Heat

Staying hydrated in the summer heat is something that is very important to our health. There are a number of risk and... Read more

Category: sweet snacks

Tips and Tricks for Adopting a Low Sugar Diet

Tips and Tricks for Adopting a Low Sugar Diet

Eating too much sugar? Follow our best tips and tricks for adopting a low sugar diet.... Read more

Category: Taste

What are Taste Preferences?

What are Taste Preferences?

Our nutrition experts explain how genetics influence the foods we eat, and offer ideas for heal... Read more

Category: Vegetables

Is Asparagus Healthy?

Is Asparagus Healthy?

Our nutrition experts dig into these vitamin-rich spears and show you how to incorpor... Read more

Category: Vitamin C

Are Potatoes Healthy?

Are Potatoes Healthy?

Our nutrition experts break down one of the most popular foods in North America and l... Read more

Category: Vitamin D vs D3

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more

Category: Vitamin D3

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more

Category: Vitamins

Are Potatoes Healthy?

Are Potatoes Healthy?

Our nutrition experts break down one of the most popular foods in North America and l... Read more

Category: Volumetrics

Is the Volumetrics Diet Right for You?

Is the Volumetrics Diet Right for You?

Our nutrition experts delve into the details of the Volumetrics diet and compare i... Read more

Category: Weight Loss

Setting Successful Weight Loss Goals

Setting Successful Weight Loss Goals

Why is it so hard for some people to meet their weight loss goals? Setting weight los... Read more

What the Eating Insights Report Can Tell You About Healthy Snacking

What the Eating Insights Report Can Tell You About Healthy Snacking

Learn how to make healthy snacking choices with data from GenoPalate’s new genetic pa... Read more

Weight Management: Controlling Portion Sizes Without Counting Calories

Weight Management: Controlling Portion Sizes Without Counting Calories

Weight management can be challenging. Learn how you can control your portion sizes an... Read more

How Can I Control My Emotional Eating?

How Can I Control My Emotional Eating?

Read more

Category: Weight Loss Goals

Setting Successful Weight Loss Goals

Setting Successful Weight Loss Goals

Why is it so hard for some people to meet their weight loss goals? Setting weight los... Read more

Category: what are antibodies

Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

 Proteins made by our body include enzymes, hormones, and antibodies. In this article... Read more

Category: What are chromosomes

An Introduction to Chromosomes

An Introduction to Chromosomes

What are chromosomes? This article discusses what chromosomes do, and how they relate to our un... Read more

Category: what are enzymes

Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

 Proteins made by our body include enzymes, hormones, and antibodies. In this article... Read more

Category: what are hormones

Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

 Proteins made by our body include enzymes, hormones, and antibodies. In this article... Read more

Category: What do chromosomes do

An Introduction to Chromosomes

An Introduction to Chromosomes

What are chromosomes? This article discusses what chromosomes do, and how they relate to our un... Read more

Category: what does dna stand for

DNA Refresher

DNA Refresher

What is DNA? This article offers a refresher on DNA, its function, and shows how a si... Read more

Category: what is the function of DNA

DNA Refresher

DNA Refresher

What is DNA? This article offers a refresher on DNA, its function, and shows how a si... Read more

Category: Yo-yo Dieting

Personalized Nutrition: Expectations VS Reality

Personalized Nutrition: Expectations VS Reality

Learn about the dangers of fad diets and how personalized nutrition can be a better alternative in our latest article. Read more

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