Alzheimer's / Genetics / Health / 3 min read
April 28, 2021 by GenoPalate Inc
Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show y... Read more
Avocado / Genetics / Health / 5 min read
May 01, 2021 by GenoPalate Inc
Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more
Calcium / Calories / Milk / 5 min read
June 26, 2021 by GenoPalate Inc
Our nutrition and genetic experts explore all the health benefits of a cold glass of ... Read more
Calcium / Calories / Milk / 5 min read
June 26, 2021 by GenoPalate Inc
Our nutrition and genetic experts explore all the health benefits of a cold glass of ... Read more
Cilantro / cooking with cilantro / 3 min read
June 27, 2021 by GenoPalate Inc
Why does cilantro taste like soap to you, but others love it? We explore the genetics... Read more
Cilantro / cooking with cilantro / 3 min read
June 27, 2021 by GenoPalate Inc
Why does cilantro taste like soap to you, but others love it? We explore the genetics... Read more
Cravings / Portion Size / Weight Loss / 5 min read
June 23, 2021 by Holly Bradford
Weight management can be challenging. Learn how you can control your portion sizes an... Read more
Diet / Nutrition / Vegetables / 5 min read
June 17, 2021 by GenoPalate Inc
Our nutrition experts dig into these vitamin-rich spears and show you how to incorpor... Read more
Diet / Vitamin C / Vitamins / 5 min read
May 31, 2021 by GenoPalate Inc
Our nutrition experts break down one of the most popular foods in North America and l... Read more
Eating Behaviors / Food Addict / Food Addiction / 7 min read
July 16, 2021 by GenoPalate Inc
Food addiction is a new, yet serious topic. It can be considered a type of eating ... Read more
Eating Behaviors / Food Addict / Food Addiction / 7 min read
July 16, 2021 by GenoPalate Inc
Food addiction is a new, yet serious topic. It can be considered a type of eating ... Read more
Eating Behaviors / Food Addict / Food Addiction / 7 min read
July 16, 2021 by GenoPalate Inc
Food addiction is a new, yet serious topic. It can be considered a type of eating ... Read more
Genetics / Hunger / Volumetrics / 4 min read
June 15, 2021 by GenoPalate Inc
Our nutrition experts delve into the details of the Volumetrics diet and compare i... Read more
Genetics / Health / Metabolism / 5 min read
May 01, 2021 by GenoPalate Inc
Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more
Avocado / Genetics / Health / 5 min read
May 01, 2021 by GenoPalate Inc
Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more
Alzheimer's / Genetics / Health / 3 min read
April 28, 2021 by GenoPalate Inc
Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show y... Read more
Genetics / 5 min read
April 12, 2021 by GenoPalate Inc
MTHFR is a mutation that affects our genes, and can have an impact on our long-term health. We’ll explain the MTHFR g... Read more
Genetics / 3 min read
March 25, 2021 by GenoPalate Inc
These are the key differences between nutrigenetics and nutrigenomics. Read more to learn about how your genes can de... Read more
Genetics / 4 min read
March 19, 2021 by GenoPalate Inc
Nutrition and health have long been linked, yet modern nutrition is a somewhat newer science. The first vitamins were... Read more
Genetics / 4 min read
March 12, 2021 by GenoPalate Inc
Research suggests our genes actually have an influence on our taste preferences, cravings, and food choices. We outli... Read more
Genetics / 3 min read
March 03, 2021 by GenoPalate Inc
What a nutritional DNA test can and can’t tell you. This article explains the difference between a medical food aller... Read more
Health / Nutrition / 5 min read
June 30, 2021 by Brie Skolaski
Sugar can be found in many foods and beverages, but not all are bad. Learn how you can reduce or eliminate added and ... Read more
Health / Nutrition / 5 min read
May 17, 2021 by GenoPalate Inc
Learn why crash diets are bad for your heart, and how you can fix it. A better approach to health: limiting processed... Read more
Health / Hunger / Nutrition / 6 min read
May 10, 2021 by GenoPalate Inc
Health / Hunger / Metabolism / 3 min read
May 05, 2021 by GenoPalate Inc
The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more
Genetics / Health / Metabolism / 5 min read
May 01, 2021 by GenoPalate Inc
Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more
Avocado / Genetics / Health / 5 min read
May 01, 2021 by GenoPalate Inc
Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more
Health / Nutrition / Vitamin D vs D3 / 3 min read
April 28, 2021 by GenoPalate Inc
Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more
Alzheimer's / Genetics / Health / 3 min read
April 28, 2021 by GenoPalate Inc
Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show y... Read more
Health / Hunger / Nutrition / 5 min read
April 26, 2021 by GenoPalate Inc
Health / 3 min read
April 12, 2021 by GenoPalate Inc
Estimates state 100 million people in the US have NAFLD. Learn about nonalcoholic fatty liver disease, and what fatty... Read more
Health / Nutrition / 3 min read
April 08, 2021 by GenoPalate Inc
Learn what foods to eat while breastfeeding, and what other types of foods are best avoided while you’re nursing. Read more
Health / Nutrition / 4 min read
April 08, 2021 by GenoPalate Inc
Start every day with a healthy breakfast. Here are 10 healthy breakfast ideas from the GenoPalate experts. Read more
Health / Metabolism / 4 min read
March 25, 2021 by GenoPalate Inc
A thorough refresher on how your digestive system works. We’ll also discuss how you can improve your digestion with G... Read more
Health / Nutrition / 3 min read
March 25, 2021 by GenoPalate Inc
This is how a nutritional DNA test can help improve your fitness journey through the power of nutrigenomics and perso... Read more
Health / Nutrition / 3 min read
March 19, 2021 by GenoPalate Inc
We discuss the five types of food that can improve the health of your skin, as well as key nutrients to add to your d... Read more
Health / 3 min read
March 19, 2021 by GenoPalate Inc
These are the five major signs you should take a nutritional DNA test including getting sick often, unexplained diges... Read more
Health / Metabolism / 3 min read
February 26, 2021 by GenoPalate Inc
Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you. We’... Read more
Healthy snacks / healthy snacks on the go / low calorie snacks / 3 min read
July 30, 2021 by GenoPalate Inc
Learn how to find healthy snacks on the go with our latest list of easy-to-find low-c... Read more
Healthy snacks / healthy snacks on the go / low calorie snacks / 3 min read
July 30, 2021 by GenoPalate Inc
Learn how to find healthy snacks on the go with our latest list of easy-to-find low-c... Read more
June 26, 2021 by GenoPalate Inc
Confused about your hunger cues, and why you often feel hungry? Our nutrigenomic expe... Read more
Genetics / Hunger / Volumetrics / 4 min read
June 15, 2021 by GenoPalate Inc
Our nutrition experts delve into the details of the Volumetrics diet and compare i... Read more
Health / Hunger / Nutrition / 6 min read
May 10, 2021 by GenoPalate Inc
Health / Hunger / Metabolism / 3 min read
May 05, 2021 by GenoPalate Inc
The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more
Health / Hunger / Nutrition / 5 min read
April 26, 2021 by GenoPalate Inc
intermittent fasting / intermittent fasting benefits / Nutrigenomics / 5 min read
June 26, 2021 by GenoPalate Inc
In this article, we explore intermittent fasting, as well as the benefits of this app... Read more
intermittent fasting / intermittent fasting benefits / Nutrigenomics / 5 min read
June 26, 2021 by GenoPalate Inc
In this article, we explore intermittent fasting, as well as the benefits of this app... Read more
Healthy snacks / healthy snacks on the go / low calorie snacks / 3 min read
July 30, 2021 by GenoPalate Inc
Learn how to find healthy snacks on the go with our latest list of easy-to-find low-c... Read more
Health / Hunger / Metabolism / 3 min read
May 05, 2021 by GenoPalate Inc
The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more
Genetics / Health / Metabolism / 5 min read
May 01, 2021 by GenoPalate Inc
Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more
Health / Metabolism / 4 min read
March 25, 2021 by GenoPalate Inc
A thorough refresher on how your digestive system works. We’ll also discuss how you can improve your digestion with G... Read more
Health / Metabolism / 3 min read
February 26, 2021 by GenoPalate Inc
Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you. We’... Read more
Metabolism / 3 min read
February 26, 2021 by GenoPalate Inc
Alcohol tolerance is known to vary widely between individuals. Knowing your DNA could clarify why some individuals ar... Read more
Calcium / Calories / Milk / 5 min read
June 26, 2021 by GenoPalate Inc
Our nutrition and genetic experts explore all the health benefits of a cold glass of ... Read more
intermittent fasting / intermittent fasting benefits / Nutrigenomics / 5 min read
June 26, 2021 by GenoPalate Inc
In this article, we explore intermittent fasting, as well as the benefits of this app... Read more
Health / Nutrition / 5 min read
June 30, 2021 by Brie Skolaski
Sugar can be found in many foods and beverages, but not all are bad. Learn how you can reduce or eliminate added and ... Read more
Diet / Nutrition / Vegetables / 5 min read
June 17, 2021 by GenoPalate Inc
Our nutrition experts dig into these vitamin-rich spears and show you how to incorpor... Read more
Nutrition / 4 min read
May 24, 2021 by GenoPalate Inc
We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness. Let’s ta... Read more
Health / Nutrition / 5 min read
May 17, 2021 by GenoPalate Inc
Learn why crash diets are bad for your heart, and how you can fix it. A better approach to health: limiting processed... Read more
Health / Hunger / Nutrition / 6 min read
May 10, 2021 by GenoPalate Inc
Health / Hunger / Metabolism / 3 min read
May 05, 2021 by GenoPalate Inc
The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more
Avocado / Genetics / Health / 5 min read
May 01, 2021 by GenoPalate Inc
Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more
Health / Nutrition / Vitamin D vs D3 / 3 min read
April 28, 2021 by GenoPalate Inc
Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more
Health / Hunger / Nutrition / 5 min read
April 26, 2021 by GenoPalate Inc
Nutrition / 4 min read
April 14, 2021 by GenoPalate Inc
With a growing interest in optimizing nutritional intake, functional foods have become a popular item among consumers... Read more
Nutrition / 5 min read
April 14, 2021 by GenoPalate Inc
Want to know what food is good for the brain? Explore a scientific approach to healthy eating with our guide to the b... Read more
Nutrition / 5 min read
April 09, 2021 by GenoPalate Inc
The best sources of proteins for vegetarians and vegans. Find out which plant-based foods vegans and vegetarians shou... Read more
Health / Nutrition / 3 min read
April 08, 2021 by GenoPalate Inc
Learn what foods to eat while breastfeeding, and what other types of foods are best avoided while you’re nursing. Read more
Health / Nutrition / 4 min read
April 08, 2021 by GenoPalate Inc
Start every day with a healthy breakfast. Here are 10 healthy breakfast ideas from the GenoPalate experts. Read more
Nutrition / 7 min read
March 31, 2021 by GenoPalate Inc
In contrast to the majority of diets which are aimed at weight loss, the DASH diet is designed to control and prevent... Read more
Nutrition / 5 min read
March 31, 2021 by GenoPalate Inc
Curious about the health benefits of couscous? Today we’re exploring the health benefits and nutritional value of thi... Read more
Health / Nutrition / 3 min read
March 25, 2021 by GenoPalate Inc
This is how a nutritional DNA test can help improve your fitness journey through the power of nutrigenomics and perso... Read more
Nutrition / 5 min read
March 19, 2021 by GenoPalate Inc
Debunking common nutrition and diet myths. We cover out-dated views on carbohydrates and cholesterol, as well as shed... Read more
Health / Nutrition / 3 min read
March 19, 2021 by GenoPalate Inc
We discuss the five types of food that can improve the health of your skin, as well as key nutrients to add to your d... Read more
Nutrition / 3 min read
March 12, 2021 by GenoPalate Inc
Antioxidants are an important molecule that fights free radicals. Learn why antioxidants are important and how they c... Read more
Nutrition / 4 min read
February 26, 2021 by GenoPalate Inc
This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the ... Read more
Nutrition / 3 min read
February 26, 2021 by GenoPalate Inc
This thorough 101 will clearly outline all of the basics about superfoods (what are they?!) before discussing whether... Read more
Genetics / Health / Metabolism / 5 min read
May 01, 2021 by GenoPalate Inc
Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more
Cravings / Portion Size / Weight Loss / 5 min read
June 23, 2021 by Holly Bradford
Weight management can be challenging. Learn how you can control your portion sizes an... Read more
intermittent fasting / intermittent fasting benefits / Nutrigenomics / 5 min read
June 26, 2021 by GenoPalate Inc
In this article, we explore intermittent fasting, as well as the benefits of this app... Read more
Research Study / 6 min read
June 16, 2021 by Brie Skolaski
Plant-based diets have increased in popularity even if the proportions of those who avoid any animal products (veg... Read more
intermittent fasting / intermittent fasting benefits / Nutrigenomics / 5 min read
June 26, 2021 by GenoPalate Inc
In this article, we explore intermittent fasting, as well as the benefits of this app... Read more
Snacking / Weight Loss / 3 min read
June 28, 2021 by GenoPalate Inc
Learn how to make healthy snacking choices with data from GenoPalate’s new genetic pa... Read more
Snacking / Taste / 3 min read
June 21, 2021 by GenoPalate Inc
Our nutrition experts explain how genetics influence the foods we eat, and offer ideas for heal... Read more
June 26, 2021 by GenoPalate Inc
Confused about your hunger cues, and why you often feel hungry? Our nutrigenomic expe... Read more
Snacking / Taste / 3 min read
June 21, 2021 by GenoPalate Inc
Our nutrition experts explain how genetics influence the foods we eat, and offer ideas for heal... Read more
Diet / Nutrition / Vegetables / 5 min read
June 17, 2021 by GenoPalate Inc
Our nutrition experts dig into these vitamin-rich spears and show you how to incorpor... Read more
Diet / Vitamin C / Vitamins / 5 min read
May 31, 2021 by GenoPalate Inc
Our nutrition experts break down one of the most popular foods in North America and l... Read more
Health / Nutrition / Vitamin D vs D3 / 3 min read
April 28, 2021 by GenoPalate Inc
Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more
Health / Nutrition / Vitamin D vs D3 / 3 min read
April 28, 2021 by GenoPalate Inc
Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more
Diet / Vitamin C / Vitamins / 5 min read
May 31, 2021 by GenoPalate Inc
Our nutrition experts break down one of the most popular foods in North America and l... Read more
Genetics / Hunger / Volumetrics / 4 min read
June 15, 2021 by GenoPalate Inc
Our nutrition experts delve into the details of the Volumetrics diet and compare i... Read more
Snacking / Weight Loss / 3 min read
June 28, 2021 by GenoPalate Inc
Learn how to make healthy snacking choices with data from GenoPalate’s new genetic pa... Read more
Cravings / Portion Size / Weight Loss / 5 min read
June 23, 2021 by Holly Bradford
Weight management can be challenging. Learn how you can control your portion sizes an... Read more
Health / Hunger / Nutrition / 6 min read
May 10, 2021 by GenoPalate Inc