Category: Alzheimer's

Alzheimer's / Genetics / Health / 3 min read

Is Alzheimer’s Genetic? Maybe.

April 28, 2021 by GenoPalate Inc

Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show y... Read more

Category: are eggs good for you

are eggs good for you / Are eggs healthy / egg benefits / 5 min read

Are Eggs Healthy?

August 04, 2021 by GenoPalate Inc

Want to learn about the health benefits of eggs? Find out more about eggs with our de... Read more

Category: Are eggs healthy

are eggs good for you / Are eggs healthy / egg benefits / 5 min read

Are Eggs Healthy?

August 04, 2021 by GenoPalate Inc

Want to learn about the health benefits of eggs? Find out more about eggs with our de... Read more

Category: are food sensitivity tests accurate

are food sensitivity tests accurate / food sensitivity test / genetic food sensitivity / 3 min read

Food Sensitivities: What's the Connection to Our DNA

September 10, 2021 by GenoPalate Inc

Learn about genetic food sensitivity, and how a food sensitivity test can reveal a co... Read more

Category: are kiwis a superfood

are kiwis a superfood / kiwi superfood / 3 min read

Are Kiwis a Superfood?

September 27, 2021 by GenoPalate Inc

Kiwis are not only delicious, but they also have many health benefits. This article explores kiwi’s superfood propert... Read more

Category: Avocado

Avocado / Genetics / Health / 5 min read

Are Avocados Healthy?

May 01, 2021 by GenoPalate Inc

Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more

Category: best foods for stress

best foods for stress / cortisol / foods that help with stress / 5 min read

What Are Stress-Busting Foods?

September 14, 2021 by GenoPalate Inc

What you eat can impact the stress levels in your body and help provide a defense to help manage chronic stress. Here... Read more

Category: best time to eat breakfast

best time to eat breakfast / best time to eat dinner / dinner time / 3 min read

Meal Timing: What Our Genetics Tell Us About When We Eat

August 01, 2021 by GenoPalate Inc

 Wondering the best time to eat breakfast? Learn how genetics impacts our meal timing... Read more

Category: best time to eat dinner

best time to eat breakfast / best time to eat dinner / dinner time / 3 min read

Meal Timing: What Our Genetics Tell Us About When We Eat

August 01, 2021 by GenoPalate Inc

 Wondering the best time to eat breakfast? Learn how genetics impacts our meal timing... Read more

Category: Calcium

Calcium / Calories / Milk / 5 min read

Is Milk Healthy?

June 26, 2021 by GenoPalate Inc

Our nutrition and genetic experts explore all the health benefits of a cold glass of ... Read more

Category: Calories

Calcium / Calories / Milk / 5 min read

Is Milk Healthy?

June 26, 2021 by GenoPalate Inc

Our nutrition and genetic experts explore all the health benefits of a cold glass of ... Read more

Category: Chronic inflammation

Chronic inflammation / Inflammation / Stress / 4 min read

The Connection Between Inflammation and Stress

September 24, 2021 by GenoPalate Inc

Everyone has heard of inflammation and stress, but not many people know the two ar... Read more

Category: Cilantro

Cilantro / cooking with cilantro / 3 min read

Why Does Cilantro Taste Like Soap to Me, but Great for Others?

June 27, 2021 by GenoPalate Inc

Why does cilantro taste like soap to you, but others love it? We explore the genetics... Read more

Category: cooking with cilantro

Cilantro / cooking with cilantro / 3 min read

Why Does Cilantro Taste Like Soap to Me, but Great for Others?

June 27, 2021 by GenoPalate Inc

Why does cilantro taste like soap to you, but others love it? We explore the genetics... Read more

Category: cortisol

best foods for stress / cortisol / foods that help with stress / 5 min read

What Are Stress-Busting Foods?

September 14, 2021 by GenoPalate Inc

What you eat can impact the stress levels in your body and help provide a defense to help manage chronic stress. Here... Read more

Category: Cravings

Cravings / Portion Size / Weight Loss / 5 min read

Weight Management: Controlling Portion Sizes Without Counting Calories

June 23, 2021 by Holly Bradford

Weight management can be challenging. Learn how you can control your portion sizes an... Read more

Category: cut down on sugar

cut down on sugar / Eating too much sugar / low sugar diet / 3 min read

Tips and Tricks for Adopting a Low Sugar Diet

August 06, 2021 by GenoPalate Inc

Eating too much sugar? Follow our best tips and tricks for adopting a low sugar diet.... Read more

Category: dark chocolate benefits

dark chocolate benefits / health benefits of chocolate / Is chocolate healthy / 5 min read

Is Chocolate Healthy?

August 03, 2021 by GenoPalate Inc

Read more

Category: dehydration

dehydration / Hydration / summer heat / 4 min read

Staying Hydrated in the Heat

August 25, 2021 by GenoPalate Inc

Staying hydrated in the summer heat is something that is very important to our health. There are a number of risk and... Read more

Category: Diet

Diet / Nutrition / Vegetables / 5 min read

Is Asparagus Healthy?

June 17, 2021 by GenoPalate Inc

Our nutrition experts dig into these vitamin-rich spears and show you how to incorpor... Read more

Diet / Vitamin C / Vitamins / 5 min read

Are Potatoes Healthy?

May 31, 2021 by GenoPalate Inc

Our nutrition experts break down one of the most popular foods in North America and l... Read more

Category: dinner time

best time to eat breakfast / best time to eat dinner / dinner time / 3 min read

Meal Timing: What Our Genetics Tell Us About When We Eat

August 01, 2021 by GenoPalate Inc

 Wondering the best time to eat breakfast? Learn how genetics impacts our meal timing... Read more

Category: DNA diet

DNA diet / DNA diet testing / Do dna diet tests work? / 3 min read

Do DNA Tests for Personalized Nutrition Work?

October 11, 2021 by GenoPalate Inc

Do DNA diet tests work? Our latest article explains how GenoPalate uses your DNA to offer personalized nutrition guid... Read more

DNA diet / How does personalized nutrition work? / Personalized Nutrition / 3 min read

How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

September 27, 2021 by GenoPalate Inc

How does personalized nutrition work? We’ll guide you through the GenoPalate process and offer insight into our custo... Read more

Category: DNA diet testing

DNA diet / DNA diet testing / Do dna diet tests work? / 3 min read

Do DNA Tests for Personalized Nutrition Work?

October 11, 2021 by GenoPalate Inc

Do DNA diet tests work? Our latest article explains how GenoPalate uses your DNA to offer personalized nutrition guid... Read more

Category: dna test

dna test / what does dna stand for / what is the function of DNA / 3 min read

DNA Refresher

September 17, 2021 by GenoPalate Inc

What is DNA? This article offers a refresher on DNA, its function, and shows how a si... Read more

Category: Do dna diet tests work?

DNA diet / DNA diet testing / Do dna diet tests work? / 3 min read

Do DNA Tests for Personalized Nutrition Work?

October 11, 2021 by GenoPalate Inc

Do DNA diet tests work? Our latest article explains how GenoPalate uses your DNA to offer personalized nutrition guid... Read more

Category: Dukan diet

Dukan diet / dukan diet attack phase / dukan diet phases / 5 min read

Is the Dukan Diet Right for You?

August 05, 2021 by GenoPalate Inc

 Learn about the Dukan diet, including which foods you can eat and how it compares to... Read more

Category: dukan diet attack phase

Dukan diet / dukan diet attack phase / dukan diet phases / 5 min read

Is the Dukan Diet Right for You?

August 05, 2021 by GenoPalate Inc

 Learn about the Dukan diet, including which foods you can eat and how it compares to... Read more

Category: dukan diet phases

Dukan diet / dukan diet attack phase / dukan diet phases / 5 min read

Is the Dukan Diet Right for You?

August 05, 2021 by GenoPalate Inc

 Learn about the Dukan diet, including which foods you can eat and how it compares to... Read more

Category: dukan diet recipes

Dukan diet / dukan diet attack phase / dukan diet phases / 5 min read

Is the Dukan Diet Right for You?

August 05, 2021 by GenoPalate Inc

 Learn about the Dukan diet, including which foods you can eat and how it compares to... Read more

Category: Eating Behaviors

Eating Behaviors / Food Addict / Food Addiction / 7 min read

Am I a Food Addict?

July 16, 2021 by GenoPalate Inc

Food addiction is a new, yet serious topic. It can be considered a type of eating ... Read more

Category: Eating too much sugar

cut down on sugar / Eating too much sugar / low sugar diet / 3 min read

Tips and Tricks for Adopting a Low Sugar Diet

August 06, 2021 by GenoPalate Inc

Eating too much sugar? Follow our best tips and tricks for adopting a low sugar diet.... Read more

Category: egg benefits

are eggs good for you / Are eggs healthy / egg benefits / 5 min read

Are Eggs Healthy?

August 04, 2021 by GenoPalate Inc

Want to learn about the health benefits of eggs? Find out more about eggs with our de... Read more

Category: Fad Diet

Fad Diet / Personalized Nutrition / Yo-yo Dieting / 3 min read

Personalized Nutrition: Expectations VS Reality

October 11, 2021 by GenoPalate Inc

Learn about the dangers of fad diets and how personalized nutrition can be a better alternative in our latest article. Read more

Category: Food Addict

Eating Behaviors / Food Addict / Food Addiction / 7 min read

Am I a Food Addict?

July 16, 2021 by GenoPalate Inc

Food addiction is a new, yet serious topic. It can be considered a type of eating ... Read more

Category: Food Addiction

Eating Behaviors / Food Addict / Food Addiction / 7 min read

Am I a Food Addict?

July 16, 2021 by GenoPalate Inc

Food addiction is a new, yet serious topic. It can be considered a type of eating ... Read more

Category: food sensitivity test

are food sensitivity tests accurate / food sensitivity test / genetic food sensitivity / 3 min read

Food Sensitivities: What's the Connection to Our DNA

September 10, 2021 by GenoPalate Inc

Learn about genetic food sensitivity, and how a food sensitivity test can reveal a co... Read more

Category: foods that help with stress

best foods for stress / cortisol / foods that help with stress / 5 min read

What Are Stress-Busting Foods?

September 14, 2021 by GenoPalate Inc

What you eat can impact the stress levels in your body and help provide a defense to help manage chronic stress. Here... Read more

Category: functional proteins

functional proteins / what are antibodies / what are enzymes / 3 min read

Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

September 17, 2021 by GenoPalate Inc

 Proteins made by our body include enzymes, hormones, and antibodies. In this article... Read more

Category: genetic food sensitivity

are food sensitivity tests accurate / food sensitivity test / genetic food sensitivity / 3 min read

Food Sensitivities: What's the Connection to Our DNA

September 10, 2021 by GenoPalate Inc

Learn about genetic food sensitivity, and how a food sensitivity test can reveal a co... Read more

Category: Genetic Obesity

Genetic Obesity / Is obesity genetic / 5 min read

Is Obesity Genetic?

October 11, 2021 by GenoPalate Inc

Read more

Category: Genetics

Genetics / Hunger / Volumetrics / 4 min read

Is the Volumetrics Diet Right for You?

June 15, 2021 by GenoPalate Inc

Our nutrition experts delve into the details of the Volumetrics diet and compare i... Read more

Genetics / Health / Metabolism / 5 min read

Are Pickles Healthy?

May 01, 2021 by GenoPalate Inc

Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more

Avocado / Genetics / Health / 5 min read

Are Avocados Healthy?

May 01, 2021 by GenoPalate Inc

Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more

Alzheimer's / Genetics / Health / 3 min read

Is Alzheimer’s Genetic? Maybe.

April 28, 2021 by GenoPalate Inc

Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show y... Read more

Category: Health

Health / Nutrition / 5 min read

How do I Eliminate Sugar From My Diet

June 30, 2021 by Brie Skolaski

Sugar can be found in many foods and beverages, but not all are bad. Learn how you can reduce or eliminate added and ... Read more

Health / Nutrition / 5 min read

Why Crash Diets are Bad for Your Heart, and How to Fix It

May 17, 2021 by GenoPalate Inc

Learn why crash diets are bad for your heart, and how you can fix it. A better approach to health: limiting processed... Read more

Health / Hunger / Nutrition / 6 min read

How Can I Control My Emotional Eating?

May 10, 2021 by GenoPalate Inc

Read more

Health / Hunger / Metabolism / 3 min read

Food for Thought: May Newsletter

May 05, 2021 by GenoPalate Inc

The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more

Genetics / Health / Metabolism / 5 min read

Are Pickles Healthy?

May 01, 2021 by GenoPalate Inc

Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more

Avocado / Genetics / Health / 5 min read

Are Avocados Healthy?

May 01, 2021 by GenoPalate Inc

Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more

Health / Nutrition / Vitamin D vs D3 / 3 min read

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

April 28, 2021 by GenoPalate Inc

Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more

Alzheimer's / Genetics / Health / 3 min read

Is Alzheimer’s Genetic? Maybe.

April 28, 2021 by GenoPalate Inc

Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show y... Read more

Health / Hunger / Nutrition / 5 min read

Are your kitchen counters making you hungry?

April 26, 2021 by GenoPalate Inc

Read more

Category: health benefits of chocolate

dark chocolate benefits / health benefits of chocolate / Is chocolate healthy / 5 min read

Is Chocolate Healthy?

August 03, 2021 by GenoPalate Inc

Read more

Category: health benefits of eggs

are eggs good for you / Are eggs healthy / egg benefits / 5 min read

Are Eggs Healthy?

August 04, 2021 by GenoPalate Inc

Want to learn about the health benefits of eggs? Find out more about eggs with our de... Read more

Category: healthy bbq

healthy bbq / Healthy summer dinner recipes / healthy summer dinners / 3 min read

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

August 09, 2021 by GenoPalate Inc

There are lots of opportunities in the summer to grill outside, but finding healthy B... Read more

Category: Healthy snacks

Healthy snacks / healthy snacks on the go / high protein snacks / 3 min read

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

August 02, 2021 by GenoPalate Inc

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

Healthy snacks / healthy snacks on the go / low calorie snacks / 3 min read

6 Easy Healthy Snacks to Grab on the Go

July 30, 2021 by GenoPalate Inc

Learn how to find healthy snacks on the go with our latest list of easy-to-find low-c... Read more

Category: healthy snacks on the go

Healthy snacks / healthy snacks on the go / high protein snacks / 3 min read

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

August 02, 2021 by GenoPalate Inc

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

Healthy snacks / healthy snacks on the go / low calorie snacks / 3 min read

6 Easy Healthy Snacks to Grab on the Go

July 30, 2021 by GenoPalate Inc

Learn how to find healthy snacks on the go with our latest list of easy-to-find low-c... Read more

Category: Healthy summer dinner recipes

healthy bbq / Healthy summer dinner recipes / healthy summer dinners / 3 min read

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

August 09, 2021 by GenoPalate Inc

There are lots of opportunities in the summer to grill outside, but finding healthy B... Read more

Category: healthy summer dinners

healthy bbq / Healthy summer dinner recipes / healthy summer dinners / 3 min read

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

August 09, 2021 by GenoPalate Inc

There are lots of opportunities in the summer to grill outside, but finding healthy B... Read more

Category: healthy summer meals

healthy bbq / Healthy summer dinner recipes / healthy summer dinners / 3 min read

Our Favorite Healthy Summer Dinner Recipes for Your Next Barbeque

August 09, 2021 by GenoPalate Inc

There are lots of opportunities in the summer to grill outside, but finding healthy B... Read more

Category: high protein snacks

Healthy snacks / healthy snacks on the go / high protein snacks / 3 min read

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

August 02, 2021 by GenoPalate Inc

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

Category: homemade snacks

Healthy snacks / healthy snacks on the go / high protein snacks / 3 min read

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

August 02, 2021 by GenoPalate Inc

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

Category: How does personalized nutrition work?

DNA diet / How does personalized nutrition work? / Personalized Nutrition / 3 min read

How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

September 27, 2021 by GenoPalate Inc

How does personalized nutrition work? We’ll guide you through the GenoPalate process and offer insight into our custo... Read more

Category: Hunger

Hunger / Snacks / 3 min read

Understanding Hunger Cues

June 26, 2021 by GenoPalate Inc

Confused about your hunger cues, and why you often feel hungry? Our nutrigenomic expe... Read more

Genetics / Hunger / Volumetrics / 4 min read

Is the Volumetrics Diet Right for You?

June 15, 2021 by GenoPalate Inc

Our nutrition experts delve into the details of the Volumetrics diet and compare i... Read more

Health / Hunger / Nutrition / 6 min read

How Can I Control My Emotional Eating?

May 10, 2021 by GenoPalate Inc

Read more

Health / Hunger / Metabolism / 3 min read

Food for Thought: May Newsletter

May 05, 2021 by GenoPalate Inc

The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more

Health / Hunger / Nutrition / 5 min read

Are your kitchen counters making you hungry?

April 26, 2021 by GenoPalate Inc

Read more

Category: Hydration

dehydration / Hydration / summer heat / 4 min read

Staying Hydrated in the Heat

August 25, 2021 by GenoPalate Inc

Staying hydrated in the summer heat is something that is very important to our health. There are a number of risk and... Read more

Category: Immunity Series

Category: Inflammation

Chronic inflammation / Inflammation / Stress / 4 min read

The Connection Between Inflammation and Stress

September 24, 2021 by GenoPalate Inc

Everyone has heard of inflammation and stress, but not many people know the two ar... Read more

Category: intermittent fasting

intermittent fasting / intermittent fasting benefits / Nutrigenomics / 5 min read

What is Intermittent Fasting?

June 26, 2021 by GenoPalate Inc

In this article, we explore intermittent fasting, as well as the benefits of this app... Read more

Category: intermittent fasting benefits

intermittent fasting / intermittent fasting benefits / Nutrigenomics / 5 min read

What is Intermittent Fasting?

June 26, 2021 by GenoPalate Inc

In this article, we explore intermittent fasting, as well as the benefits of this app... Read more

Category: Is chocolate healthy

dark chocolate benefits / health benefits of chocolate / Is chocolate healthy / 5 min read

Is Chocolate Healthy?

August 03, 2021 by GenoPalate Inc

Read more

Category: is dark chocolate good for you

dark chocolate benefits / health benefits of chocolate / Is chocolate healthy / 5 min read

Is Chocolate Healthy?

August 03, 2021 by GenoPalate Inc

Read more

Category: Is obesity genetic

Genetic Obesity / Is obesity genetic / 5 min read

Is Obesity Genetic?

October 11, 2021 by GenoPalate Inc

Read more

Category: kiwi superfood

are kiwis a superfood / kiwi superfood / 3 min read

Are Kiwis a Superfood?

September 27, 2021 by GenoPalate Inc

Kiwis are not only delicious, but they also have many health benefits. This article explores kiwi’s superfood propert... Read more

Category: Long-term Weight Loss

Long-term Weight Loss / Lose Weight / Weight Loss / 8 min read

Setting Successful Weight Loss Goals

August 16, 2021 by GenoPalate Inc

Why is it so hard for some people to meet their weight loss goals? Setting weight los... Read more

Category: Lose Weight

Long-term Weight Loss / Lose Weight / Weight Loss / 8 min read

Setting Successful Weight Loss Goals

August 16, 2021 by GenoPalate Inc

Why is it so hard for some people to meet their weight loss goals? Setting weight los... Read more

Category: low calorie snacks

Healthy snacks / healthy snacks on the go / low calorie snacks / 3 min read

6 Easy Healthy Snacks to Grab on the Go

July 30, 2021 by GenoPalate Inc

Learn how to find healthy snacks on the go with our latest list of easy-to-find low-c... Read more

Category: low sugar diet

cut down on sugar / Eating too much sugar / low sugar diet / 3 min read

Tips and Tricks for Adopting a Low Sugar Diet

August 06, 2021 by GenoPalate Inc

Eating too much sugar? Follow our best tips and tricks for adopting a low sugar diet.... Read more

Category: low-calorie snacks

Healthy snacks / healthy snacks on the go / high protein snacks / 3 min read

Healthy Homemade Snacks: Meal Prep Ideas for Busy People on the Go

August 02, 2021 by GenoPalate Inc

With more of us heading back to work, we’re bringing you our best ideas for homema... Read more

Category: Meal timing

best time to eat breakfast / best time to eat dinner / dinner time / 3 min read

Meal Timing: What Our Genetics Tell Us About When We Eat

August 01, 2021 by GenoPalate Inc

 Wondering the best time to eat breakfast? Learn how genetics impacts our meal timing... Read more

Category: Metabolism

Health / Hunger / Metabolism / 3 min read

Food for Thought: May Newsletter

May 05, 2021 by GenoPalate Inc

The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more

Genetics / Health / Metabolism / 5 min read

Are Pickles Healthy?

May 01, 2021 by GenoPalate Inc

Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more

Category: Milk

Calcium / Calories / Milk / 5 min read

Is Milk Healthy?

June 26, 2021 by GenoPalate Inc

Our nutrition and genetic experts explore all the health benefits of a cold glass of ... Read more

Category: Nutrigenomics

intermittent fasting / intermittent fasting benefits / Nutrigenomics / 5 min read

What is Intermittent Fasting?

June 26, 2021 by GenoPalate Inc

In this article, we explore intermittent fasting, as well as the benefits of this app... Read more

Category: Nutrition

Health / Nutrition / 5 min read

How do I Eliminate Sugar From My Diet

June 30, 2021 by Brie Skolaski

Sugar can be found in many foods and beverages, but not all are bad. Learn how you can reduce or eliminate added and ... Read more

Diet / Nutrition / Vegetables / 5 min read

Is Asparagus Healthy?

June 17, 2021 by GenoPalate Inc

Our nutrition experts dig into these vitamin-rich spears and show you how to incorpor... Read more

Nutrition / 4 min read

Demystifying Fat: Should Fat Be Part of Your Diet?

May 24, 2021 by GenoPalate Inc

We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness. Let’s ta... Read more

Health / Nutrition / 5 min read

Why Crash Diets are Bad for Your Heart, and How to Fix It

May 17, 2021 by GenoPalate Inc

Learn why crash diets are bad for your heart, and how you can fix it. A better approach to health: limiting processed... Read more

Health / Hunger / Nutrition / 6 min read

How Can I Control My Emotional Eating?

May 10, 2021 by GenoPalate Inc

Read more

Health / Hunger / Metabolism / 3 min read

Food for Thought: May Newsletter

May 05, 2021 by GenoPalate Inc

The world of nutrigenomics becomes more personalized and innovative every day. Learn some o... Read more

Avocado / Genetics / Health / 5 min read

Are Avocados Healthy?

May 01, 2021 by GenoPalate Inc

Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep... Read more

Health / Nutrition / Vitamin D vs D3 / 3 min read

Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?

April 28, 2021 by GenoPalate Inc

Don’t know the difference between Vit D, D2, and D3? This article is for you! We expl... Read more

Health / Hunger / Nutrition / 5 min read

Are your kitchen counters making you hungry?

April 26, 2021 by GenoPalate Inc

Read more

Nutrition / 4 min read

What Are Functional Foods?

April 14, 2021 by GenoPalate Inc

With a growing interest in optimizing nutritional intake, functional foods have become a popular item among consumers... Read more

Nutrition / 5 min read

Smart Food: The 10 Best Foods for Brain Health

April 14, 2021 by GenoPalate Inc

Want to know what food is good for the brain? Explore a scientific approach to healthy eating with our guide to the b... Read more

Category: Personalized Nutrition

Fad Diet / Personalized Nutrition / Yo-yo Dieting / 3 min read

Personalized Nutrition: Expectations VS Reality

October 11, 2021 by GenoPalate Inc

Learn about the dangers of fad diets and how personalized nutrition can be a better alternative in our latest article. Read more

DNA diet / DNA diet testing / Do dna diet tests work? / 3 min read

Do DNA Tests for Personalized Nutrition Work?

October 11, 2021 by GenoPalate Inc

Do DNA diet tests work? Our latest article explains how GenoPalate uses your DNA to offer personalized nutrition guid... Read more

Personalized Nutrition / 3 min read

The 3 Main Benefits Of Personalized Nutrition: Brain, Body, & Life

October 03, 2021 by GenoPalate Inc

Personalized nutrition can help you manage your overall health, starting with your brain, body, and lifestyle. Here’s... Read more

DNA diet / How does personalized nutrition work? / Personalized Nutrition / 3 min read

How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

September 27, 2021 by GenoPalate Inc

How does personalized nutrition work? We’ll guide you through the GenoPalate process and offer insight into our custo... Read more

Category: Pickles

Genetics / Health / Metabolism / 5 min read

Are Pickles Healthy?

May 01, 2021 by GenoPalate Inc

Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to... Read more

Category: Portion Size

Cravings / Portion Size / Weight Loss / 5 min read

Weight Management: Controlling Portion Sizes Without Counting Calories

June 23, 2021 by Holly Bradford

Weight management can be challenging. Learn how you can control your portion sizes an... Read more

Category: realistic weight loss goals

intermittent fasting / intermittent fasting benefits / Nutrigenomics / 5 min read

What is Intermittent Fasting?

June 26, 2021 by GenoPalate Inc

In this article, we explore intermittent fasting, as well as the benefits of this app... Read more

Category: Research Study

Research Study / 6 min read

Research Bites by GenoPalate: More than 25% of Gen Z’s are limiting their meat consumption

June 16, 2021 by Brie Skolaski

Plant-based diets have increased in popularity even if the proportions of those who avoid any animal products (veg... Read more