GenoPalate Digest
![Plant-Based Athlete](http://www.genopalate.com/cdn/shop/articles/shutterstock_1355999978_443d0d17-ab7f-494d-a25c-9da90eab8a64_20x12_crop_center.jpg?v=1649858747)
Plant-Based Athlete
While there is a higher potential a person could run into nutrient deficiencies on a plant-based diet, a well-planned plant-based diet can actually be nutritionally adequate and appropriate for many...
![Protein Myths](http://www.genopalate.com/cdn/shop/articles/1647964657_shutterstock_634847408_ff7af3dd-f386-4084-9d14-57656d963407_20x12_crop_center.jpg?v=1647964683)
Protein Myths
There are many false claims surrounding protein needs on the internet, so we are here to get to the bottom and reveal the current science!