GenoPalate Digest

We asked our team of registered dietitians to create a "Power Lunch Blueprint". Here are the 10 tips they've complied for packing lunches for work and school.

DNA traces our ancestry and helps our family tree flourish. An analysis of our saliva can give each of us our own roadmap to optimal health through food.

If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s how it works:

Fiber is the unsung hero of the nutrition world, and are the most effective when they come from whole foods. Here are some foods that pack a fiber punch.

Worried about your saturated fat intake? Our personalized nutrition experts bust the 6 most common misconceptions about this macronutrient.

Let’s learn more about the healthy vitamins and minerals you can expect in every genetic diet plan from GenoPalate.

You are unique, and your nutrition recommendations should be personalized and guided by two factors: Your genes and your current health status.

Translating research to nutritional solutions: when you eat for your genes, you'll be able to equip your body with vital nutrients and protect your health.

Using the science of nutritional genomics, also called nutrigenomics, we turn our customers' saliva samples into personalized nutrition programs.