GenoPalate Digest

Nailing Your 2020 Healthy Eating Resolutions

Our most effective healthy eating tips you can take with you into the new year to ensure you’re on your way to crushing those 2020 resolutions.

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How to Eat for Your Heart Health

Heart disease is the leading cause of death in America. Learn which foods to eat—and which foods should be avoided—to protect your heart health.

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5 Things You Should Know to Maintain a Healthy Blood Pressure

Do I have a healthy blood pressure? Discover the answer to this question and more.

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5 Healthy Habits You Can Start Today!

We believe the key to getting healthier is to take small steps and to make better choices until they become second nature. Think progress over perfection.

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3 Ways You Can Eat Healthier

Work, family, school…with all of life’s demands it can be difficult to find time to plan, shop and cook. Here are a few tips that can help you eat better...

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How To Use Nutrition To Protect and Support Your Gut

Scientists have discovered our gut is like a second brain. It rules not only our digestion, but it impacts our moods, how we think and overall health.

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The Best Foods To Get All Your Daily Vitamins

Let’s learn more about the healthy vitamins and minerals you can expect in every genetic diet plan from GenoPalate.

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How Do You Know Which Foods Are Right For Your Body?

You are unique, and your nutrition recommendations should be personalized and guided by two factors: Your genes and your current health status.

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Nutrigenomics: A Realistic Solution to Our Health Crisis

Using the science of nutritional genomics, also called nutrigenomics, we turn our customers' saliva samples into personalized nutrition programs.

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