What To Expect in Your Eating Insights Report

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Discover Your DNA-based Behaviors

  • Does Your DNA say you’re a late night snacker?
  • Learn if you’re likely to engage in emotional eating.

Learn About Your Cravings

  • See if your body has a greater tendency to crave fat, carbs, or sweets.

Unlock Your Unique Taste Preferences

  • Discover if you are uniquely sensitive to sweet or bitter flavors.

Optimize Your Health Through Better Meal Timing

  • Should you eat or skip breakfast? Find out the best time you should be eating.

*Available only with the purchase of the Essential Nutrition Report

Get Deeper Insights Into Your Eating Habits

Family eating snacks on the couch


Some people prefer to graze, while others would rather feast. Learn if the hunger cues in your DNA encourage you to snack between meals.

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Emotional Eating

Do you tend to eat more when you’re in a bad mood? Your genes may be the culprit. See if you’re more likely to eat when stressed.

Adult couple eating ice cream


Enjoy the robust flavors of foods that may help nourish your body and increase your energy.

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Taste Preferences

Do you prefer milk chocolate or dark chocolate? The answer may lie in your DNA. Discover your taste buds’ sensitivity to flavors like sweet or bitter.

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Breakfast Timing

Perfect your morning routine with an optimal breakfast time that’s informed by your genes.

Optimize Your Health and Happiness

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Pair with the Essential Nutrition Report

Learn to eat for your genes, anytime, anywhere.

Learn more
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Order Your Personalized Recipes

Our personalized recipes are created by a team of dietitians.

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Subscribe to Your DNA-Driven Supplement Program

Evidence-based, easy-to-absorb forumlas.

*Eating Insight Report is only available with purchase of the Essential Nutrition Report. One simple DNA test can reveal personalized nutrition, eating insights and more.

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