Then we compare your nutrient recommendations to the nutrient content of the foods in our extensive food database to give you a list of personalized foods that are just yours.
They are unique to you because they take into account all of your genetics-based nutrient recommendations for your macros, your micros, and sensitivities and substances.
For example, if your genetics indicate you could benefit from moderate potassium, low sodium, and high carbohydrates, foods higher in those nutrients rise to the top of your list.
We encourage you to explore your GenoPalate Analysis and really dive into the details of your genetic variants to see what micronutrients and macronutrients you may need slightly more of, slightly less of, and what health benefits are associated with your genetic profile.
Even small changes make a difference when it comes to our overall health and how we feel.
We hope you enjoy exploring your analysis and how personalized it is to you on a genetic level.