Written by GenoPalate
Probiotic Pumpkin Smoothie
Ingredients:
1 ¼ cups pumpkin puree
2 cups plain kefir or Greek yogurt
¼ cup flax seeds
2 tsp cinnamon
½ tsp nutmeg
2 cups of ice cubes
2 Tbsp maple syrup
Instructions:
Add all ingredients to a blender. Blend for 60 minutes or until it is smooth.
2. Sprinkle extra cinnamon on top when serving.
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