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Banana and Beet Smoothie


  • 3 beets, prepackaged, steamed with liquid
  • 1 banana
  • 4 ounces unsweetened milk
  • 1 Tbsp honey


  • Cut fruit and vegetables into manageable pieces your blender can handle. Add ingredients to the blender, including liquid from beets. Blend until smooth.
  • Top off with a handful of ice. Blend again until smooth.

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