GenoPalate Glossary
Energy Balance
What Is Metabolism and How Does It Work With Nutrition and Genes? https://www.genopalate.com/blogs/genopalate-digest/what-is-metabolism-and-how-does-it-work-with-nutrition-and-genes What is metabolism? This is a common question, whether you are trying to lose a few pounds,...
Emulsifiers
Demystifying Fat: Should Fat Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/demystifying-fat-should-fat-be-part-of-your-diet We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness....
Electrolytes
Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...
Diuretic
Healthy Drinks You Should Be Drinking to Slash Empty Calories https://www.genopalate.com/blogs/genopalate-digest/healthy-drinks-you-should-be-drinking-to-slash-empty-calories We’ve compiled a list of healthy drinks that will help you slash empty calories. Check out better alternatives to...
Calories
How Much Should I Eat Today? https://www.genopalate.com/blogs/genopalate-digest/how-much-should-i-eat-today Whether you’re eating intuitively or counting calories, it is important to still find a sustainable way to nourish you physically & mentally. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/download_c501b899-57df-4595-8c71-a71df31e835d_1200x.jpg?v=1618581214...
Bioavailability
What They're Made Of: Nutritional Value of Lemons https://www.genopalate.com/blogs/news/what-theyre-made-of-nutritional-value-of-lemons Discover the nutritional value of lemons and what actually happens to your body when you add lemons to your food and...
Beta carotene
What Are Antioxidants? https://www.genopalate.com/blogs/genopalate-digest/what-are-antioxidants Antioxidants are an important molecule that fights free radicals. Learn why antioxidants are important and how they can improve your personal health. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/Screen_Shot_2021-03-12_at_12.42.06_PM_e31ae569-a2af-40e0-a8a1-14ef694135ee_1200x.png?v=1619120371 What Are Functional...
Anthocyanins
Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...