Health Program

Menopause support designed for your changing body

Personalized nutrition coaching, symptom management strategies, and expert guidance to help you thrive through every stage of menopause.

Bi-weekly 1-on-1 nutrition coaching from experts

Personalized nutrition baseline based on your DNA, lifestyle, and diet

Evidence-based strategies to manage hot flashes, fatigue, and weight changes

Proven supplement and exercise recommendations to support bone, heart, and hormone health

Support from our members-only community

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Why a personalized nutrition program matters

With your program, you get personalized nutrition coaching and evidence-based tools to support you through perimenopause, menopause, and beyond. Hormonal changes are powerful, but without the right support, many women struggle with:

  • Managing hot flashes, night sweats, and sleep disruption

  • Reducing weight gain and protecting muscle mass

  • Balancing mood and energy levels

  • Supplementation strategies to support bone density, heart health, and overall wellness

  • Building healthy routines to thrive long after symptoms ease

How it works

STEP 1

Create your baseline nutrition recommendations

We analyze your DNA, lifestyle, and diet to identify the nutrients and habits most important for your menopause journey.

STEP 2

Begin partnering with your nutrition coach

Review your results together and start building a personalized nutrition plan that supports symptom management and long-term health.

STEP 3

Stay supported every step of the way

Meet with your coach bi-weekly and stay supported by our member community, education courses, and expert webinars, all included in your membership.

STEP 4

Build lasting habits beyond medication

Continue working with your coach to strengthen routines, maintain results, and support your body with targeted supplements designed for bone, heart, and hormone health.

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When your body changes, 
your plan should too.

Supported every step of the way

You aren’t navigating menopause alone. With expert nutrition coaching, you gain the clarity and confidence to take control of your health.

94%

of members said their nutrition coach was extremely or very effective in helping them understand their personalized recommendations¹

92%

left the session confident that they’ll succeed in their nutrition goals as a result of their session with a GenoPalate nutrition coach¹

84%

of members said they would recommend our genetic nutrition coaching to others¹

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¹Based on a retrospective analysis of self-reported feedback from members who completed a post-consultation survey after their initial session with a GenoPalate nutrition coach.

Struggling with menopause weight gain?

If you’re finding it harder to manage weight during menopause, you’re not alone. Hormonal changes often make it easier to gain and harder to lose. That’s why we’ve partnered with WellSync as our official provider of GLP-1 medications. Their licensed clinicians can help determine if a GLP-1 prescription is right for you through a quick online consultation.*

A trusted telehealth experience with qualified providers

Fast and discreet access to FDA-approved GLP-1 medications

Prescriptions available for Ozempic®, Wegovy®, Mounjaro®, and Zepbound®

Seamless connection back into our support program for lasting success

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*GLP-1 prescription products require an online consultation with a WellSync™ healthcare provider who will determine if a prescription is appropriate. Your WellSync™ clinician will make a treatment decision based on your medical history and overall health after the completion of a telehealth consultation.

Take control of your menopause journey

Don’t just get through it. Pair your menopause transition with personalized nutrition coaching, supplements, and evidence-based lifestyle strategies to feel your best.

Start My PROGRAM

Frequently asked questions

Why choose GenoPalate over other menopause programs?

Unlike generic menopause programs, we create a nutrition plan tailored to your DNA, lifestyle, and diet. Our members work one-on-one with expert nutrition coaches, access a supportive community, and receive evidence-based recommendations for nutrition, exercise, and supplements that help manage menopause symptoms and support long-term health.

How do I qualify for GLP-1 medication through GenoPalate?

We’ve partnered with WellSync to make it simple. Start by completing a short online questionnaire. 

 

If eligible, you’ll be connected to a licensed WellSync clinician for a virtual visit to review your health history and discuss the best GLP-1 medication options for your needs. 

 

Clinicians may prescribe medications such as semaglutide (Wegovy), liraglutide (Saxenda), or tirzepatide (Zepbound) when medically appropriate.

What results can I expect from the menopause support program?

Most members report more stable energy, better sleep, easier weight management, and fewer disruptive symptoms like hot flashes and night sweats. Over time, you’ll also build healthier routines that support bone strength, heart health, and long-term wellness.

How long should I stay enrolled in the program?

Menopause is a long transition that can last several years. Most members benefit from ongoing coaching to navigate changes in symptoms, nutrition needs, and long-term health. Our membership is flexible — you can stay as long as you need continuous support.

How does nutrition coaching help with menopause symptoms?

No. GenoPalate does not prescribe or fulfill any medications. We are your partner in nutrition, education, and long-term success. GLP-1 prescriptions and fulfillment are managed exclusively by licensed clinicians through our telehealth partner, WellSync. Our role is to support your journey with personalized nutrition plans, habit coaching, DNA and blood testing, and dietitian guidance—so you're fully prepared to get the most out of your treatment.

What results can I expect when taking GLP-1 medication?

On average, individuals using GLP-1 medications experience 10–20% weight loss*. Results vary depending on the specific medication, your biology, and the level of support you follow. That’s why we emphasize the importance of pairing medication with expert guidance and nutritional support.

What supplements are recommended during menopause?

Our coaches may recommend supplements like protein powder, multivitamins, vitamin D, calcium, magnesium, and probiotics — based on your DNA, diet, and lifestyle. These are carefully selected to fill nutrient gaps and support your body through hormonal changes.

GLP-1 Rx drug products require an assessment from a licensed healthcare provider who will determine if the medication is appropriate. Your clinician will make a treatment decision based on your medical history and overall health after the completion of a telehealth consultation. GLP-1 receptor agonists—including Ozempic®, Mounjaro®, semaglutide, and tirzepatide—have been prescribed (on-and-off label) for weight management, including obesity, along with a reduced caloric diet and increased physical activity. Ozempic® and Mounjaro® are FDA-approved for type 2 diabetes treatment, but may be prescribed off-label for weight loss at a healthcare provider’s discretion. Take precaution with, and read all warnings concerning, GLP-1s, as they may cause serious side effects, including a risk of thyroid c-cell tumors. Do not use if you or your family have a history of a type of thyroid cancer called MTC (medullary thyroid carcinoma) or MEN 2 (multiple endocrine neoplasia syndrome). See important warnings & safety info about these medications. As an alternative to FDA-approved branded products, where appropriate, a provider may prescribe a GLP-1 compounded drug that is effective when prescribed off label for weight loss, which is prepared by a state-licensed sterile compounding pharmacy partner. Although GLP-1 compounded drugs are permitted to be prescribed under federal law, they are not FDA-approved and do not undergo safety, effectiveness, or manufacturing review. Thoroughly review all warnings and essential safety information regarding these drugs. 

 

Prescription medications require an online medical assessment and consultation with a licensed clinician who will determine if a prescription is appropriate. GenoPalate will connect you with an independent provider through our telehealth partner WellSync™. They will evaluate whether you’re a candidate for GLP-1 therapies and, if appropriate, write a prescription that you can fill at your local pharmacy.

 

The information on this page is for educational purposes and does not replace professional medical advice, diagnosis, or treatment. If you have questions about your health, talk with a doctor. GenoPalate does not recommend or endorse any specific prescription drug, pharmacy, or treatment. We make no warranties about the accuracy or completeness of information here. Always consult a healthcare professional before starting, changing, or stopping any medical treatment. The WellSync clinician can conduct an initial evaluation but may refer you to a specialist or in-person care if needed. If you experience life-threatening symptoms, seek emergency medical help immediately.

 

Compounded medications are prepared in State Board of Pharmacy–licensed sterile compounding facilities or FDA-registered outsourcing facilities (503(b)). Although these facilities follow strict regulations, compounded drugs are not FDA-approved—they’re made to a provider’s prescription for an individual patient. Differences in strength, dose, administration route, and other factors may affect how outcomes and risks compare with FDA-approved products. Any compounded medication prescribed is based on a licensed provider’s clinical judgment during a telehealth encounter and review of your medical history.