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How Can Stress Affect Your Eating Habits?

Dietary DNA Test / Eating Habits and Stress / Stress Eating / 5 min read

How Can Stress Affect Your Eating Habits?

December 08, 2021

Being under stress can have a direct effect on the way that you eat. Many of us end up overeating, but some experience the opposite.
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Nutrition / 4 min read

How Much Should I Eat Today?

May 31, 2019

Whether you’re eating intuitively or counting calories, it is important to still find a sustainable way to nourish yo... Read more
People handle sugar differently due to their genes - particularly, their TCF7L2 gene. If you have a sweet tooth, opt ... Read more

GenoPalate Glossary

Nutrigenomics, antioxidants, reallllongword here… all these big words are sometimes confusing. Dig into our GenoPalate Glossary to stay on the up and up as you’re learning about genomic nutrition.

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