GenoPalate Digest

The 3 Main Benefits Of Personalized Nutrition: Brain, Body, & Life

Personalized nutrition can help you manage your overall health, starting with your brain, body, and lifestyle. Here’s how it can benefit these specific areas.

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How Does Personalized Nutrition Work? From DNA Tests to Your Kitchen

How does personalized nutrition work? We’ll guide you through the GenoPalate process and offer insight into our custom DNA diet recommendations.

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Are Kiwis a Superfood?

Kiwis are not only delicious, but they also have many health benefits. This article explores kiwi’s superfood properties and shows their various nutritional benefits.

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The Connection Between Inflammation and Stress

Everyone has heard of inflammation and stress, but not many people know the two are very closely connected. 

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Introducing the Proteins in our Bodies: Enzymes, Hormones, Antibodies

 Proteins made by our body include enzymes, hormones, and antibodies. In this article, learn about functional proteins and how each type is created.

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DNA Refresher

What is DNA? This article offers a refresher on DNA, its function, and shows how a simple nutritional DNA test can help us make better food choices.

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What Are Stress-Busting Foods?

What you eat can impact the stress levels in your body and help provide a defense to help manage chronic stress. Here are a few known stress-busting foods.

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An Introduction to Chromosomes

What are chromosomes? This article discusses what chromosomes do, and how they relate to our understanding of genetics, DNA, and nutrition.

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Ask GenoPalate: What is Genetics?

Learn the basics of genetics, and how things like chromosomes, DNA, and the other building blocks of life influence our eating habits.

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