GenoPalate Digest

What to Look for in a Multivitamin According to a Registered Dietitian
Feeling overwhelmed with supplement options? Read our blog for tips on choosing the right one. Discover GenoPalate's personalized supplement service, based on your unique needs, and start your journey to...

6 Tips for a Healthy Lifestyle
Looking to adopt a healthier lifestyle but not sure where to start? Look no further than this comprehensive guide to healthy living. From easy dietary tweaks to simple lifestyle changes,...

The Best Spring Produce
The spring season brings upon new seasonal produce. Read to learn more about these fruits and vegetables!

Most Important Nutrients for Women’s Health
At various stages of life, there are some nutrients that should be prioritized if you are a woman. Read on to learn more about these unique needs!

What Micronutrients Should Be in a Multivitamin?
Have you ever been confused by the vitamin aisle? Read on to learn more about what a multivitamin is and what to look for in one!

What Are Personalized Supplements?
Have you wondered what personalized supplements are and if they would benefit you? Read to learn more about personalized supplements and how they differ from customized supplements.

Best Nutrients to Support Heart Health
Heart disease remains the leading cause of death in the United States, accounting for every 1 in 5 deaths as of 2020. Fortunately, studies consistently show that a heart-healthy diet...

Health Benefits of Dark Chocolate
Dark chocolate may be a great option if you tend to have a sweet tooth or reach for something sweet after meals. Unlike processed snacks, most baked goods, and other...

How to Add to Your Diet Rather Than Restrict it to Reach Your Health Goals
When it comes to healthy goal setting, people often think about what they need to eliminate from their diet or lifestyle first. But this mentality is accompanied by negativity and...