GenoPalate Digest

Hypertension and Diet

Hypertension, or high blood pressure, is a sneaky condition that often goes unnoticed. Unless you get your blood pressure checked, you may not even know you have hypertension. So why...

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Foods to Add to Your Diet to Support Heart Health

Heart disease remains the leading cause of death in the United States, accounting for one in every four deaths. As of 2018, 30.3 million adults in the United States were...

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