GenoPalate Glossary

Ergogenic Aids

Can genes really tell us how to exercise? In addition to maintaining an ideal dietary intake, understanding how to tailor an exercise program to your needs can allow you...

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Body Mass Index (BMI)

Genetic Weight Loss: How to Personalize Your Weight Loss Experience Genetic weight loss is a better approach than fad diets. Here's how you can lose weight effectively by catering...

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Basal Metabolic Rate

Nutrition Advice for Muscle Gain Nutrition plays an important role in strength and resistance training. Learn how your genes and proper nutrition will aid in your weightlifting goals.

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