GenoPalate Glossary

How to Eat for Your Heart Health https://www.genopalate.com/blogs/genopalate-digest/how-to-eat-for-your-heart-health Heart disease is the leading cause of death in America. Learn which foods to eat—and which foods should be avoided—to protect your...

Demystifying Fat: Should Fat Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/demystifying-fat-should-fat-be-part-of-your-diet We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness....

Smart Food: The 10 Best Foods for Brain Health https://www.genopalate.com/blogs/genopalate-digest/10-best-foods-for-brain-health Want to know what food is good for the brain? Explore a scientific approach to healthy eating with our guide...

How to Lower Your Cholesterol Naturally https://www.genopalate.com/blogs/genopalate-digest/how-to-lower-your-cholesterol-naturally Master knowing how to lower your cholesterol naturally with these tips. It’s not hard once you know which foods to eat and which...

Genetic Weight Loss: How to Personalize Your Weight Loss Experience https://www.genopalate.com/blogs/genopalate-digest/genetic-weight-loss Genetic weight loss is a better approach than fad diets. Here's how you can lose weight effectively by catering...

How to Lower Your Cholesterol Naturally https://www.genopalate.com/blogs/genopalate-digest/how-to-lower-your-cholesterol-naturally Master knowing how to lower your cholesterol naturally with these tips. It’s not hard once you know which foods to eat and which...