Combine flour, water, salt, and oil in a bowl. Mix well.
Heat a nonstick skillet over medium-high heat with 1 tsp of oil. Pour one-third of the batter into the pan. Cook until the bottom begins to golden and flip. Cook the second side until golden brown.
Place a crepe on a plate. Repeat to make 4-5 crepes
Filling
Heat broth over medium-high heat in a nonstick skillet.
Cook green beans, shallots, red pepper, salt, and pepper for 5 minutes. Stir frequently.
Add greens, wine, and crushed sunflower seeds. Cook until greens wilt.
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