How it works

Step 01   |   Get Started

Start with your DNA

Collect a simple saliva sample at home, or upload DNA data you already have. Your DNA becomes the foundation for a more personalized approach to nutrition.

Samples processed at a US-based laboratory

Results typically ready in 2–3 weeks

Upload existing data from 23andMe, AncestryDNA, MyHeritage, or FamilyTreeDNA

Get started
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Step 02   |   The Science

We uncover what makes you unique

Our science-backed platform uses peer-reviewed research to understand how your genes may influence your nutritional needs, metabolism, and response to food.

Approximately 650,000 genetic variants examined with our DNA kit

Your dietary habits and health goals add context

DNA insights reveal predispositions, not current nutrient deficiencies

Explore our science
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Step 03   |   Your Results

Discover your personalized nutrition

We turn complex genetic insights into clear, actionable recommendations to help you better understand your body and make more informed nutrition choices.

Personalized targets for protein, fiber, vitamins, and more

300+ foods scored against your genetic profile

Insights into sensitivities, metabolism, and eating behaviors
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Step 04   |   Take Action

From personalized insights to everyday action

Put your insights into practice with personalized nutrition tools and support from our team of registered dietitians and certified health coaches.

Book a one-on-one session to review your results

Start a custom-formulated supplement regimen that evolves shipment-to-shipment

Add bloodwork and diet a snapshot to refine recommendations based on where you are today

Unlock your personalized plan