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Asian Inspired GenoPalate Bowl

Ingredients

  • 3 oz. lean beef
  • 1 cup soba noodles
  • ½ cup bok choy
  • 1½ cup vegetables - daikon, red bell pepper, carrots, white mushrooms
  • 1 Tbsp. sesame seeds and/or pistachios     
  • Cooking oil
  • Fresh cilantro, for garnish

Sauce

  • 2 Tbsp peanut butter
  • 1 Tbsp water (to thin - more if desired)
  • ¾ Tbsp soy sauce
  • ¾ Tbsp lime juice
  • ½ Tbsp honey
  • Cayenne pepper (optional)

Instructions

  1. Cook beef on the stovetop with cooking oil over medium heat, until the meat reaches an internal temperature of 145 degrees F (steaks) or 160 degrees F (ground beef).
  2. While protein is cooking, prepare noodles according to package directions.
  3. Rinse and chop the bok choy and vegetables.
  4. Place a Tbsp. of oil in a skillet over medium-high heat and cook the vegetables for approximately 5 minutes. Then add bok choy and cook until wilted or desired consistency.
  5. While vegetables are cooking, combine ingredients for the sauce in a bowl and set aside.  
  6. Chop fresh cilantro.
  7. Once you have prepared everything, combine noodles, beef, and vegetables into a bowl. Drizzle desired amount of sauce over your dish and garnish with sesame seeds, pistachios, and cilantro.


Chef's Note

Substitutes can be made based on your GenoPalate Report. Try using a different protein, a grain instead of noodles, or subbing 
in various vegetables!

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