A personalized nutrition program built from your DNA and daily habits, guided by a coach to help you feel better, eat smarter, and stay consistent for life.
DNA Nutrition Test
A science-backed report built from your DNA to reveal the foods, nutrients, and sensitivities that work best for your body.
Health Coaching
1:1 guidance from an expert coach that's built around your lifestyle to support weight loss, GLP-1, menopause, and more.
Find a weight management approach that feels more personal.
There is no single eating plan that works for everyone. Healthy Weight explores genetic factors related to nutrient response, lifestyle, and familiar body metrics so you can make more informed choices for your goals.
This report requires existing DNA data from 23andMe, AncestryDNA, MyHeritage, or FamilyTreeDNA, or you must have completed your GenoPalate DNA Nutrition Report.
More context for your weight management goals.
See how your genes may influence nutrient response, then translate those insights into daily food and lifestyle decisions.
Nutrients and your weight
Explore genetic factors involving dietary fats, carbohydrates, protein, fiber, and other nutrients relevant to your goals.
Lifestyle context
Understand how exercise, sleep, and stress can support a more complete weight management strategy.
Practical guidance
Use personalized targets, food recommendations, recipes, and a grocery list to shape sustainable habits.
What Healthy Weight covers
A closer look at nutrient response, practical food guidance, lifestyle factors, and familiar body metrics helps you turn genetic context into a more personal strategy.
Nutrients and your weight
See how genetics may influence your response to key nutrients and review daily intake guidance and foods that fit your personal profile.
Total, monounsaturated, and saturated fat
Fiber and protein
Carbohydrates
Omega-3 and omega-6 fats
Carbohydrates
The wider picture
Weight management involves more than a nutrient target. The report includes lifestyle guidance and explains familiar body metrics that can help put change in context.
Exercise
Stress
Waist-to-hip ratio
Sleep
BMI as one educational measure
Personalized guidance for daily life
Use tailored nutrient recommendations to shape meals and routines that match your goals. Recipes, food recommendations, and a grocery list help make the guidance practical.
Daily nutrient targets
Recipe ideas
A grocery list
Curated food recommendations
A gene appendix explaining the markers behind your insights
Products are separate from the report. A genetic tendency does not confirm a nutrient deficiency; diet, medications, health history, and bloodwork matter when considering supplements.
SAMPLE REPORT
See pages from the actual sample report.
Browse selected pages to see the real report design, level of detail, and types of guidance included.
The preview uses sample results and is not medical advice. Your report is based on your own eligible DNA data. Genetic information is not a diagnosis or a measurement of current blood glucose.
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These statements have not been evaluated by the Food and Drug Administration. GenoPalate's products and services are not intended to diagnose, treat, cure, or prevent any disease. For any health concerns, please consult a medical professional.