Our Founder, Dr. Sherry Zhang, delivered the keynote at FoodScape’s annual conference. Here’s a recap of her presentation, The Story of Your Genes.
4 MIN. READ
The gut not only rules digestion, but it also impacts overall physical and mental health. Learn how nutrition can help protect and support the gut.
By combining seasonal foods with the science of nutrigenomics and your personalized food list you can give your body the support it needs.
The Standard American Diet (SAD) is driving up the rate of chronic disease. Here’s how you can ditch the SAD staples and start eating for your health.
Our “Power Lunch Blueprint” outlines 10 tips to help you pack lunch, for work or school, in a way that your genes and your wallet will love.
Science has cooked up a new twist when it comes to our strands of DNA. An analysis of our saliva can lead us to optimal health through our food choices.
Proponents of this carb restricting keto diet tout its health benefits. Critics warn of potentially serious side effects and long-term weight gain.
4 MIN READ
Fiber helps fight off and prevent some of the most serious chronic diseases. But despite its health benefits, most of us don’t get enough of it.
Fat is essential to our health. But there are several misconceptions that prompt us to steer clear of this macronutrient.
6 MIN. READ
To harness the power of food as medicine and prevention, you want to eat in a way that is customized to your unique body chemistry and genetic makeup.
5 MIN. READ