I currently live in Texas with my husband, two horses, and four cats. I have raised six children (four of my own and two step-daughters) and have eight beautiful grandchildren. I love cooking and growing as much of my own food as I can, while still working full-time. I also love making my own yogurt, sourdough bread, kombucha, and other fermented foods as time permits.
I found an ad for GenoPalate on Facebook and since I have always been interested in genetics and had already done 23andMe, I decided to try GenoPalate to unlock the secrets of my genes. Growing up, I was able to eat whatever I wanted and not gain weight, so over time my weight started to slowly go up, I wasn’t sure what I needed to do. After reading my Report, I now know why certain “fad” diets didn’t work on me. I like GenoPalate because it focuses on which foods are best for you, not what you can’t eat. Knowing I need a low fat, high protein diet with moderate carbohydrates, I have been able to adjust my eating and include my best foods in each meal and have started to see results. Knowing what to look for on labels has helped tremendously. I am on the road to better eating and better health!