GenoPalate Digest

Estimates state 100 million people in the US have NAFLD. Learn about nonalcoholic fatty liver disease, and what fatty liver foods to avoid to stay healthy.

MTHFR is a mutation that affects our genes, and can have an impact on our long-term health. We’ll explain the MTHFR genetic mutation in depth below.

The best sources of proteins for vegetarians and vegans. Find out which plant-based foods vegans and vegetarians should eat to meet their recommended protein intake.

Learn what foods to eat while breastfeeding, and what other types of foods are best avoided while you’re nursing.

Start every day with a healthy breakfast. Here are 10 healthy breakfast ideas from the GenoPalate experts.

April Edition Industry Innovations Whether for health purposes, environmental purposes, or just personal preference, plant-based diets have gained significant popularity in recent years.

In contrast to the majority of diets which are aimed at weight loss, the DASH diet is designed to control and prevent hypertension.

Curious about the health benefits of couscous? Today we’re exploring the health benefits and nutritional value of this common side dish.

A look at how what you eat impacts your health.