GenoPalate Digest
How Can I Control My Emotional Eating?
There are a number of reasons why we eat when we are not truly hungry. These reasons include having a poor night’s sleep, dehydration, certain medications, and emotions. This last...
Food for Thought: May Newsletter
The world of nutrigenomics becomes more personalized and innovative every day. Learn some of the latest happenings in the field.
Are Pickles Healthy?
Ever wondered “are pickles healthy?” We’ll answer this question, and introduce you to all the important nutrients in pickles in the following article.
Are Avocados Healthy?
Ever wondered “Are avocados healthy?” We’ll answer this question and more in our deep dive into the health benefits of avocados.
Vitamin D, D2, and D3: What’s the Difference and How Much Should I Take?
Don’t know the difference between Vit D, D2, and D3? This article is for you! We explain what each vitamin is, their benefits, and what foods contain them.
Is Alzheimer’s Genetic? Maybe.
Is Alzheimer’s genetic? We’ll explain the genetics of Alzheimer’s disease, and show you some steps you can take to lower your risk factors.
Are your kitchen counters making you hungry?
“Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education.” —Mark Twain Our food choices are influenced by our individual tastes,...
What Are Functional Foods?
With a growing interest in optimizing nutritional intake, functional foods have become a popular item among consumers. But what does the term functional foods really mean? The Academy of Nutrition...
Smart Food: The 10 Best Foods for Brain Health
Want to know what food is good for the brain? Explore a scientific approach to healthy eating with our guide to the best foods for brain health.